Both of these conditions can wreak havoc on mood, energy, digestion, brain power, joint health, and much more. Here’s what you can do to build a candida and SIBO-resistant healthy microbiome.
The combination of polyphenol-rich digestive herbs and good gut bacteria could help you live a longer, healthier life.
Troubleshoot constipation, gas, bloating, a sensitive stomach, and more with these probiotics and Ayurvedic remedies that help you heal your gut and build a better microbiome.
New science on psychobiotics is helping us understand, and care for, our gut-brain connections.
A healthy immune system isn’t always in high gear: it has the ability to go up and down in intensity in order to properly respond to an immune event. The balanced production of natural immunostimulants and immunosuppressants is called immunomodulation in Western medicine.
Try this rich tea for keeping your digestive tract and gut microbiome healthy.