Ayurvedic Immunity-Boosters and the Role of Rasayana and Your Lymphatic System
Strengthen your immune system with sattvic living, neem, ginger, triphala, and more.
How Your Oral Hygiene Impacts Your Heart, Brain, Immunity, and Overall Health
Beneficial mouth microbes have been linked to everything from Alzheimer’s disease to respiratory strength. Here’s how to keep this first line of defense in great shape.
6-Step Plan to Cleanse Your Lymphatic System
This critical carrier of immunity and detox pathways needs regular maintenance in order to function optimally. Here, learn how to cleanse your lymph.
How to Choose the Best Ayurvedic Herbs, Spices, and Foods for Your Digestion
Troubleshoot constipation, gas, bloating, a sensitive stomach, and more with these probiotics and Ayurvedic remedies that help you heal your gut and build a better microbiome.
