neem Archives | John Douillard's LifeSpa | Ayurveda and Natural Health

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How to Choose the Best Ayurvedic Herbs, Spices, and Foods for Your Digestion

by John Douillard on February 20, 2021 | 17 Comments

Troubleshoot constipation, gas, bloating, a sensitive stomach, and more with these probiotics and Ayurvedic remedies that help you heal your gut and build a better microbiome.

Ayurvedic Immunity Hacks: Strengthen Your Microbiome with Sattvic Living, Neem, Ginger, Triphala + More

by John Douillard on August 15, 2020 | 15 Comments

Ayurvedic Immunity Reminders How does Ayurveda address immunity? The branch of Ayurvedic science dedicated to longevity and robust immunity is called rasayana, or the study of rasa (lymph). What is rasa? Rasa originates in the digestive

Candida Diet by Ayurvedic Body Type

by John Douillard on May 14, 2020 | 33 Comments

What is candida overgrowth and what are the symptoms? Candida is a naturally-occurring yeast or fungus that inhabits the mouth, gut, vagina, and other mucosal membranes of the body. Ordinarily,

Neem: Ayurveda’s First Immune Responder

by John Douillard on April 2, 2020 | 12 Comments

How does Ayurveda think about viruses? According to Ayurveda, viruses fall into the category of krimi. Krimi are further categorized as raktaja krimi, which are carried in the circulatory system

Inhibit Intestinal Biofilm with Neem, The Village Pharmacy

by John Douillard on August 15, 2019 | 28 Comments

What are biofilms? Biofilms are naturally-occurring bacterial colonies in both humans and the environment. They are basically slimy, glue-like, protective sheaths that bacterial organisms form around themselves. There’s good and

DIY Ayurvedic Tongue Diagnosis: What Your Tongue Says about Your Health

by John Douillard on November 15, 2018 | 37 Comments

Traditional Ayurvedic Tongue Reading In Ayurveda, one of the primary investigative tools of practitioners for determining the state of one’s health is tongue diagnosis or evaluation of the tongue. The

Blast Biofilm this Winter: New Tulsi Holy Basil Benefits

by John Douillard on November 3, 2018 | 6 Comments

In Ayurveda, whenever an herb is given names like the “Queen of Herbs,” “The Incomparable One,” the “Elixir of Life” or the “Mother Medicine of Nature,” you know that the

How Ayurveda Activates Herbs for Maximum Results

by John Douillard on October 6, 2018 | 4 Comments

According to Ayurveda, herbal formulations can be “activated” in certain ways to boost their bio-availability and effectiveness. Herbal formulas using whole, organically-grown herbs of good quality, combined with other herbs

DIY Ayurvedic Skin Care by Skin Type Part 1: Cleanser & Mask

by John Douillard on March 8, 2018 | 16 Comments

I often write about how to restore the function of the inner skin: the epithelium that lines the heart, gut, lungs, and arteries, but today, I want to discuss how

Could Your Mouth Microbes Be Making You Sick?

by John Douillard on December 23, 2017 | 4 Comments

We’ve all been told by our dentist how important flossing and brushing are, but the case for good oral hygiene just keeps getting stronger. Oral hygiene is not a new

Summer Grocery List: Pitta-Pacifying Diet

by John Douillard on July 20, 2017 | 15 Comments

July-October + Pitta Diet Are you a pitta body-mind type? Or just feeling extra pitta due to the season, time of life, or lifestyle activities? Read on to learn about

Oil Pulling: Does How Long You Do It Matter?

by John Douillard on July 18, 2017 | 29 Comments

Coconut oil is great for oral health because of its antimicrobial properties, however, the way you are using it may be holding you back from it’s most potent health benefits!

Articles in: neem

How to Choose the Best Ayurvedic Herbs, Spices, and Foods for Your Digestion

Ayurvedic Immunity Hacks: Strengthen Your Microbiome with Sattvic Living, Neem, Ginger, Triphala + More

Candida Diet by Ayurvedic Body Type

Neem: Ayurveda’s First Immune Responder

Inhibit Intestinal Biofilm with Neem, The Village Pharmacy

DIY Ayurvedic Tongue Diagnosis: What Your Tongue Says about Your Health

Blast Biofilm this Winter: New Tulsi Holy Basil Benefits

How Ayurveda Activates Herbs for Maximum Results

DIY Ayurvedic Skin Care by Skin Type Part 1: Cleanser & Mask

Could Your Mouth Microbes Be Making You Sick?

Summer Grocery List: Pitta-Pacifying Diet

Oil Pulling: Does How Long You Do It Matter?

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Articles in: neem

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