Strengthen your immune system with sattvic living, neem, ginger, triphala, and more.
Beneficial mouth microbes have been linked to everything from Alzheimer’s disease to respiratory strength. Here’s how to keep this first line of defense in great shape.
This critical carrier of immunity and detox pathways needs regular maintenance in order to function optimally. Here, learn how to cleanse your lymph.
Troubleshoot constipation, gas, bloating, a sensitive stomach, and more with these probiotics and Ayurvedic remedies that help you heal your gut and build a better microbiome.