Ancient Wisdom meets Modern ScienceAyurveda + Natural Health News
Are you one of the 74% of Americans experiencing digestive distress? Luckily, simple techniques that everyone can do may go a long way in reversing this trend. The trend in the West is to eat fast, on the run—gobble and go while inhaling food. This, according to Ayurveda, is a very bad idea and linked […]
What is the connection between mind and body? How does the juncture point operate and could it be the key to health and quantum healing? According to Ayurveda, we carry a life force called prana that bridges the physical body and the subtle energies (like mind and emotions). We have various layers (koshas) to our […]
In 1986, when I was in India studying Ayurveda, there was always a buzz circulating around the healers that you just “had to go see”: palm readers, palm leaf and akashic record readers, psychic astrologers, Ayurvedic pulse readers, distance healers, and more.
I have always been a believer that athletics was the best model for life—living life fully from a calm center. Along the way, I have been a big fan of Dan Millman’s books: most famously, The Way of the Peaceful Warrior. He eloquently links athletics, peak performance, life, and spirituality in his 17 books. Download […]
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Disclaimer: The entire contents of this website are based upon the opinions of John Douillard. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of John Douillard and his community. John Douillard encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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