Articles in: men’s health

Waking Up to Pee? Boost Circadian Rhythms + Prostate Power to Curb Frequent Urination at Night

by John Douillard on August 4, 2020 | 17 Comments

Do you wake up to pee in the night? Waking up to urinate can be a normal sign of aging, but there are things you can do about it! This

Should Men Sit or Stand to Pee for Urinary Tract + Prostate Health?

by John Douillard on April 11, 2020 | 7 Comments

I thought to share this important debate on how we should pee now in hopes of offering some light relief form the 24-hours news cycle covering COVID-19. Do Real Men

Ayurvedic Kegel Exercises for Low Back Pain + More

by John Douillard on March 19, 2020 | 5 Comments

How Strong is Your Pelvic Floor? Pelvic floor exercises, better known as Kegels, are stereotyped as only for women, to help with urinary incontinence or strengthen the pelvic floor after

Raise Testosterone Naturally: An Ayurvedic Perspective

by John Douillard on March 3, 2020 | 7 Comments

Do You Have Low Testosterone? It’s hard to listen to the radio and not hear an ad for men with low testosterone, driving them to their local “Low T” Center.

Raise Testosterone Naturally with these Ayurvedic Herbs

by John Douillard on October 17, 2019 | 9 Comments

Importance of Testosterone Did you know that testosterone is crucial for both men’s and women’s health? Read on to learn more! Testosterone Replacement in Men Sales of testosterone replacement drugs have surged

Regular PSA Screening with the Right Diet Can Save Your Prostate

by John Douillard on December 11, 2018 | 5 Comments

In 2008, the United States Services Task Force (USSTF) recommended discontinuing routine prostate-specific antigen (PSA) blood testing to evaluate prostate health for men. (PSA is a protein produced by cells

Balance Your Pitta For A Healthy Prostate

by John Douillard on November 1, 2016 | 1 Comment

Average Reading Time: 2 minutes and 32 seconds According to Ayurveda, the prostate is a pitta organ, which means it is prone to inflammation. Other pitta organs on the body

Lifelong Prostate Health: Don’t Wait

by John Douillard on June 20, 2013 | Leave a Comment

This article has moved locations. Find it by clicking this link. Enjoy!

High Estrogen Causes Low Testosterone in Men

by John Douillard on October 2, 2012 | Leave a Comment

While men are lining up to get their testosterone injections, few doctors are testing their estrogen levels. Men with even slightly elevated estrogen levels double their risk of stroke, have

Prostate Health

by John Douillard on January 4, 2011 | 3 Comments

In Ayurveda this imbalance is classified as an imbalance of one of the three vital parts. These are head (sira), heart (hrydara) and pelvis (vasti). This disorder of the pelvis

Articles in: men’s health

Waking Up to Pee? Boost Circadian Rhythms + Prostate Power to Curb Frequent Urination at Night

Should Men Sit or Stand to Pee for Urinary Tract + Prostate Health?

Ayurvedic Kegel Exercises for Low Back Pain + More

Raise Testosterone Naturally: An Ayurvedic Perspective

Raise Testosterone Naturally with these Ayurvedic Herbs

Regular PSA Screening with the Right Diet Can Save Your Prostate

Balance Your Pitta For A Healthy Prostate

Lifelong Prostate Health: Don’t Wait

High Estrogen Causes Low Testosterone in Men

Prostate Health

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Articles in: men’s health

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