If matter is derived from consciousness (as scientists Max Planck and Eugene Wigner describe), then let’s look how Vedic science describes this process using the concept of knower, known, and process of knowing.
Constipation and incomplete bowel movements can be one of the most frustrating experiences imaginable. Luckily, one of Ayurveda’s primary areas of focus is digestion.
Learn more here: bit.ly/2Gaht5m Receive 25% off with code JDOUILLARD According to neuroscientists, 95 percent of the way we act, react, and even move originates in the unconscious mind—that’s why it’s so difficult to disrupt our most deeply rooted patterns. Join Dr. John Douillard and Kripalu’s former dean of Ayurveda Larissa Hall Carlson, who both […]
We all love chocolate. But is it good for us? Let’s explore. Chocolate, like coffee and tea, is loaded with over 300 powerful chemicals and antioxidants that deliver numerous health benefits (when consumed without milk and sugar).
In the late 1980s, I was teaching a pulse reading course to a group of lay people in Los Angeles. About halfway through the all-day seminar, one student fainted and fell to the floor. We supported him, and after a few moments, he said he was fine and wanted to continue with the course. I […]
Did you know that your brain has its own lymphatic system (called glymphatics) and that there are easy ways to keep it running smoothly? I have written numerous articles on the newly discovered lymphatic vessels that drain toxins from the brain while you sleep (three pounds per year!). But this is just the tip of […]
How were your holidays? Over the past couple of months, many of us have had occasions to accept or reject, to open or close our hearts, to friends and relatives. According to Ayurveda, opportunities for deep emotional transformation come first and foremost with the ones we love most. The extent that someone affects you is […]
Have you ever heard of ancestral or generational healing? Or seen a family where the same trauma pattern seems to mysteriously develop generation after generation? The Ayurvedic idea of samskaras along with the science of epigenetics may shed some light on this mystery. According to Ayurveda, physical, behavioral, mental, and emotional traits can be carried through […]
Your sense of taste and smell is hard-wired to the emotional center of your brain, called the amygdala. We have all had the experience of smelling a fragrance and recalling a childhood memory, like the smell of brownies in the oven, or apple pie cooling on the counter. Staggering new research has brought new light […]
According to Ayurveda, digestive toxins, environmental toxins, and even toxic emotions are stored in the body’s fat cells, and the purpose of seasonal cleansing was not only to flush toxins out of the body, but to also free the body and mind of lingering, unwanted emotions. The late Neuroscientist, Dr. Candace Pert Ph.D., called “The […]
The Vedic saying, “Aham Bramasmi,” which means, “I am the Universe,”* in English is a concept that astrophysicist Neil DeGrasse Tyson said is the greatest gift that astrophysics has given to our culture in the 20th century. His exact words were, “Not only are we in the universe, the universe is in us.” Greek philosophers […]
Is it possible that the long list of health benefits linked to meditation or prayer is attributed to a positive epigenetic effect these practices have been found to elicit on one’s genetic code? Numerous studies are suggesting that meditation does positively alter the expression of our genes, and these alterations may be responsible for the […]