Strengthen your immune system with sattvic living, neem, ginger, triphala, and more.
John Douillard discusses immunity protocols for kids and adults, including how to transition into fall, sleep more soundly, eat healthier, and reduce stress.
Join Dr. Douillard on Monday April 5th, from 12pm – 12:45pm MDT, as he discusses the connection between digestion and immunity, lymph and immunity, as well as congested lymphatic systems and immunity.
Try these immune-boosting lifestyle tips, foods, and supplements for feeling balanced and whole as we head into another cold and flu season.
The transition between seasons is when we all run the risk of doshic imbalance and vata-derangement, making us more susceptible to disease. Here, learn how to bolster your immunity with seasonal eating and optimally timed Ayurvedic detox.
Chyawanprash, a sweet, tangy Ayurvedic tonic, is a powerful rasayana, promoting energy, immunity, stamina, digestive strength, and longevity. It’s known to nourish weak, aging tissues, particularly in the respiratory system. Learn more about the science behind this magic elixir.
Dr. John brings you Ayurvedic wisdom to kindly + gently detox your immune system.