866.227.9843 - Order Now

John Douillard's LifeSpa | Ayurveda and Natural Health

Ancient Wisdom meets Modern ScienceAyurveda + Natural Health News

join our newsletter to receive

MIRACLE of LYMPH

exclusive eBook
Store

Articles in: immune health

Search LifeSpa

Hack Your Immunity with Mushrooms, Colloidal Silver, and Herbs

by on | Leave a Comment

Bulletproof your immune system with LifeSpa’s protective and detoxifying Immuno-Blast, made from traditional Ayurvedic ingredients. LifeSpa’s Immuno-Blast According to Ayurveda, herbs, roots, and plants can support a healthy immune response.

Apple-Beet-Celery Juice for Liver + Gallbladder Health

by on | 12 Comments

Apples, beets, and celery make up this remedy for digestive health, inflammation, immune support, and so much more. ABC Juice to the Rescue! You’ve probably heard of the Medical Medium’s

Dr. John’s Ayurvedic Immune-Boosting Protocol

by on | 9 Comments

Don’t Forget About Hand Washing Research at the University of Arizona sheds some disturbing light on how quickly germs can spread in the workplace and the best way to protect

3-Step Breathing for Diaphragm + Lung Strength

by on | 11 Comments

Could breathing techniques help you overcome respiratory challenges?  Experts are now proposing screenings for respiratory muscle impairment for individuals at higher risk from a viral infection. They suggest using breathing exercise for respiratory support before,

Pranayama for Breast Health

by on | 4 Comments

Breathing for Breast Health Did you know yoga and breathing can affect breast health? The relationship between breast health and the practice of yoga and specific Ayurvedic breathing or pranayama

Hacking the Benefits of Calorie Restriction with Whey Protein

by on | 13 Comments

Whey Protein Mimics Benefits of Calorie Restriction  Have you heard about intermittent fasting or calorie restriction? The health and longevity benefits of calorie restriction have been known for decades.11  Health Benefits of

Ayurvedic Immunity Hacks: Strengthen Your Microbiome with Sattvic Living, Neem, Ginger, Triphala + More

by on | 15 Comments

Ayurvedic Immunity Reminders  How does Ayurveda address immunity? The branch of Ayurvedic science dedicated to longevity and robust immunity is called rasayana, or the study of rasa (lymph).  What is rasa? Rasa originates in the digestive

Nourish Your Microbiome: Seasonal Prebiotics for Your Ayurvedic Body Type

by on | 2 Comments

Prebiotic Foods for Healthy Digestion and a Healthy Microbiome  I’m sure you know about probiotics. But do you know about the importance of prebiotic foods?  Prebiotics are a class of food

Is Your Lymph Affecting Your Mental Health?

by on | 29 Comments

Could your mood, memory, + psychology be affected by lymph?  In the early 1900s, a prominent psychiatrist named Dr. Henry Cotton ran the world’s most prestigious mental institution based on the

Vitamin D Linked to Shorter Hospital Stays?

by on | 6 Comments

Health-Related Severity May Be Linked to Vitamin D Deficiency  Studies find that communities of color experience more health issues than other populations. But why? One reason may be chronic vitamin D deficiencies.1,2

The Dangers of a Gluten-Free Diet

by on | 31 Comments

Gluten-Free Diet: Fad or Fix? In recent years, the gluten-free diet has become incredibly fashionable. However, 98% of the population is NOT diagnosed with gluten sensitivity, celiac disease, or wheat allergy. For the majority of

Inside Lifespa.com

Support

Contact us

John Douillard’s LifeSpa®
6662 Gunpark Dr E, Suite 102
Boulder, CO 80301

toll free: 1.866.227.9843
main: 303.516.4848
email: [email protected]

Online Scheduler

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Disclaimer: The entire contents of this website are based upon the opinions of John Douillard. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of John Douillard and his community. John Douillard encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Privacy Policy | Terms of Use
Copyright © 2020 John Douillard's LifeSpa