Ancient Wisdom meets Modern ScienceAyurveda + Natural Health News
January 7, 2020 | 50 minutes, 14 secondsDownload The Science of Vibration: Music and Chanting Did you know that you may be able to affect your mood and the effects of trauma with vibrational therapies, such as chanting? Read on to find out how brain science now supports some of Ayurveda’s most ancient techniques. According […]
December 3, 2019 | 49 minutes, 31 seconds Download Natural Healing By now, we’ve all heard of the healing properties of nature, like the healing magic of a walk through the woods! Ayurveda described the benefits of nature thousands of years ago. More recently, in the 1980s, a Japanese practice became popular called shinrin-yoku, which […]
The Taj Mahal’s Air Pollution Solution We’re all aware that air pollution poses health risks, but few of us realize what a global threat air pollution actually is. According to the World Health Organization (WHO), air pollution is now considered the world’s largest environmental health risk.1 In India, air pollution around the Taj Mahal had […]
Bob Quinn is an organic ancient grain farmer In Montana. He has been farming organic khorasan (kamut) wheat for more than 30 years and has inspired many farmers to transition to organic farming.
How is Your Holiday Diet? With holidays around the corner, chances are you’ll be indulging in excess food, snacks, and alcohol, while watching your blood sugar, cholesterol, and unwanted winter weight rise. Several studies suggest between the first week of November and first week of January there is significant increase in weight gain and obesity […]
October 7, 2019 | 61 minutes, 24 seconds Download Every once in a while, you read something so important, you just want to make sure everyone hears about it. Recently, I read the book 28 Days by women’s health journalist Gabrielle Lichterman, who sourced thousands of scientific studies to explain and verify what women feel […]
Eating Slow Feels Good! Years ago, I co-directed an Ayurvedic in-residence wellness center with Dr. Deepak Chopra. We prescribed Ayurvedic treatments and guided patients through 1-3 week detoxification and rejuvenation programs. The organization we worked for had a handful of centers around the country, but ours was for more serious conditions, such as cancer and […]
Don’t you feel better after being outdoors? Nature walking, forest bathing, hiking, and just being in the wilderness have been shown to offer numerous health and psychological benefits, but how much time is needed in the woods to get these benefits? A new study published in Scientific Reports finds two hours a week is minimum […]
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A spontaneous healing is when the body recovers from a disease state spontaneously without apparent cause or aid of medical care.1 Some call it the placebo effect and others call it quantum healing, suggesting healing from an invisible source that works through mechanisms that are, as of yet, unknown. Spontaneous remissions, spontaneous regressions, or quantum […]
What is the connection between mind and body? How does the juncture point operate and could it be the key to health and quantum healing? According to Ayurveda, we carry a life force called prana that bridges the physical body and the subtle energies (like mind and emotions). We have various layers (koshas) to our […]
Summertime, and the livin’ is easy . . . and dotted with flowers. The sun is out, summer is kick-starting, and the blooms are in full force. Not only is this a delicious feast for the eyes, but some of the flowers blooming right now are actually safe to eat! The edible flowers blooming in […]
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Disclaimer: The entire contents of this website are based upon the opinions of John Douillard. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of John Douillard and his community. John Douillard encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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