Best Winter Superfoods for Your Dosha (Ayurvedic Body Type)
The Fish Oil with 300% Greater Absorption
Learn how to read fish oil labels and pick high quality products that are best for you.
Kitchari: Ayurveda’s #1 Superfood for Cleansing + Rejuvenation (+ Recipe)
Lifestyle of a Healthy Heart: Lower Your Apolipoprotein B
Olive Oil Health Benefits with Scientist Dr. Mary Flynn
Triphala: Ancient Herbs for Modern Immune Systems
A healthy immune system isn’t always in high gear: it has the ability to go up and down in intensity in order to properly respond to an immune event. The balanced production of natural immunostimulants and immunosuppressants is called immunomodulation in Western medicine.
Ayurveda Explains Rise in Heart Disease among Middle-Aged in Healthiest Cities
How to Detox Pesticides and Chemicals
Use Ayurvedic lipophilic-mediated detox (Ghee!) to clear your system of toxic environmental pollution
Why You Need Leaky Gut Support (Formerly Elim 2): an Ayurvedic Herbal Blend for Belly Fat, Brain Fog, Fatigue + More
Dr. John’s Liver-Loving Herbal Blend: Amalaki, Turmeric, Barberry, Guduchi + Bhumyamalaki
How Much Olive Oil (EVOO) a Day Keeps the Doctor Away?
Adding 2 tablespoons of extra virgin olive oil to your diet each day can lower blood pressure, blood sugar, and inflammation, according to researcher Mary Flynn at Brown University. Learn more.
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