Learn how to read fish oil labels and pick high quality products that are best for you.
A healthy immune system isn’t always in high gear: it has the ability to go up and down in intensity in order to properly respond to an immune event. The balanced production of natural immunostimulants and immunosuppressants is called immunomodulation in Western medicine.
Use Ayurvedic lipophilic-mediated detox (Ghee!) to clear your system of toxic environmental pollution
Adding 2 tablespoons of extra virgin olive oil to your diet each day can lower blood pressure, blood sugar, and inflammation, according to researcher Mary Flynn at Brown University. Learn more.