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Pranayama for Breast Health

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Breathing for Breast Health Did you know yoga and breathing can affect breast health? The relationship between breast health and the practice of yoga and specific Ayurvedic breathing or pranayama

The Science of Chanting for Inner Transformation

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The Science of Vibration: Music + Chanting  Have you or someone you know ever struggled with depression?  According to the World Health Organization, in 2017, more than 322 million people

Are Your Emotions Making You Sick?

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Do you find yourself holding onto old or destructive mental patterns? According to Ayurveda, toxic emotions, known as mental ama, are created as a means of self-preservation. Such tendencies can create destructive behavioral

097: Detox Physical + Mental Ama

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February 25, 2020 | 48 minutes, 53 secondsDownload Ayurvedic Detox According to Ayurveda, the lymphatic system should be evaluated first, as it is the largest and arguably most important circulatory

096: Buddhism + Love with Elephant Journal’s Waylon Lewis

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February 4, 2020 | 55 minutes, 55 secondsDownload In Search of Unconditional Love Unconditional love is something many of us aspire to, but few attain. Most likely, this is because

095: Emotional Trauma Cleansing with Kaya Kalpa

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January 7, 2020 | 50 minutes, 14 secondsDownload Dive Deeper Kaya Kalpa Stem Cell Cleanse Learn more about Stem Cells Learn more about Autophagy Learn more about Fasting and Intermittent

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Disclaimer: The entire contents of this website are based upon the opinions of John Douillard. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of John Douillard and his community. John Douillard encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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