Beyond balancing vata, the citric acid in lemons can help you find calm, lower blood pressure, even out blood sugar, and even protect against kidney stones.
Join Dr. Douillard on Monday April 5th, from 12pm – 12:45pm MDT, as he discusses the connection between digestion and immunity, lymph and immunity, as well as congested lymphatic systems and immunity.
This primary Chyawanprash ingredient is your next go-to superfood.
Learn the three stages of Ayurvedic digestion, how to assess your agni + fix your food coma, gas, and bloating with these simple tips and helpful herbs for digestive health.
How a small amount of an irritating substance, or anti-nutrient, can help you heal digestive woes, boost immunity, and more.