Rasayana is one of the eight branches of Ayurveda and is the study of longevity, anti-aging, and rejuvenation. Learn more about Ayurvedic rasayana practices, supplements, and herbs.
Have you been hearing the dire predictions about the future of our world? I know many people who feel helpless in the face of it. But there is at least one thing you can control: your diet. Switching to the Planetary Health Diet is a choice we can all make for ourselves and each other.