Research shows that this favorite holiday spice can reduce the risk factors of diabetes and heart disease. Sprinkle on some cinnamon today!
Stem cells build new tissue, repair broken parts, and fight aging and degeneration. In Ayurveda, agents that boost stem cells are known as rasayanas, and ghee is known as a longevity rasayana.
When ghee is organic from grass-fed and pasture-raised cows, it has one of the highest sources of beneficial conjugated linoleic acid (CLA).