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blood sugar

cinnamon bundle image

The Benefits of Cinnamon for Balancing Blood Sugar

December 25, 2021

| 2 Comments

Research shows that this favorite holiday spice can reduce the risk factors of diabetes and heart disease. Sprinkle on some cinnamon today!

read free eBook on iPad tablet

Diet and Detox

Dr. John’s Free Ayurvedic eBook Roundup

February 18, 2020

| 8 Comments

lifespa image, blood sugar, spoonful of sugar and cubes on wood table

Diet and Detox

Sugar Alcohols (Xylitol, Erythritol, Sorbitol): Are They Healthy?

January 28, 2020

| 8 Comments

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Niwot, Colorado 80544

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The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

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