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Articles in: beets

For a Sluggish Gallbladder, Try These 4 Ayurvedic Herbs and Foods

by John Douillard on April 1, 2021 | 22 Comments

Beets, fenugreek, cinnamon, and shilajit can help you dial in digestion, support a healthy microbiome, and beat bile sludge and liver congestion.

Apple-Beet-Celery Juice for Liver + Gallbladder Health

by John Douillard on December 12, 2020 | 12 Comments

Apples, beets, and celery make up this remedy for digestive health, inflammation, immune support, and so much more. ABC Juice to the Rescue! You’ve probably heard of the Medical Medium’s

Best Winter Superfoods for Your Dosha (Ayurvedic Body Type)

by John Douillard on November 19, 2020 | 22 Comments

Choose the right diet for you! Choosing the right foods has become extremely complex, controversial, and confusing for most people. With promises coming from every angle of the food pyramid,

Natural Laxatives: the Good, the Bad, the Ayurvedic Perspective

by John Douillard on April 23, 2020 | 32 Comments

Healthy Alternatives to Laxatives Do you know how your elimination is doing? A recent review of scientific literature looked at the state of modern digestion and elimination. Researchers found reports

8 Foods for Gallbladder Sludge

by John Douillard on December 28, 2019 | 21 Comments

What is Bile Sludge? Gallbladder removal surgery (cholecystectomy) is the number one elective abdominal surgery in America today, but problems may begin years before manifestation of biliary sludge, also known

Ayurvedic Weight Loss Guide: Fall Edition

by John Douillard on September 24, 2019 | 7 Comments

End-of-Summer Weight Gain Have you noticed yourself starting to gain a few pounds of winter weight already? At summer’s end, nature dishes out a series of influences best described as

The Health Benefits of Beets

by John Douillard on June 25, 2019 | 12 Comments

This root vegetable and herb is a critical component of Ayurveda, liver and gallbladder health, circulation, and cognitive functioning. Here, learn more about this tasty treat(ment).

Detox Fat Cells: How to Remove Toxic Substances from Fat Cells

by John Douillard on February 23, 2019 | 26 Comments

Detox Fat Cells: A Natural Process Have you ever wondered how and why our bodies store toxic elements? Does it seem daunting to detox your fat cells? Actually, we are

DIY Ayurvedic Tongue Diagnosis: What Your Tongue Says about Your Health

by John Douillard on November 15, 2018 | 37 Comments

Traditional Ayurvedic Tongue Reading In Ayurveda, one of the primary investigative tools of practitioners for determining the state of one’s health is tongue diagnosis or evaluation of the tongue. The

How & When to Alkalize

by John Douillard on October 25, 2018 | 27 Comments

With winter just around the corner, nature is sending a strong message to alkalize now, before it’s too late. In nature, as summer transitions into winter, every living creature is

Constipation? Diarrhea? Green Bowel Movement? Ayurveda + the Perfect Poop

by John Douillard on April 12, 2018 | 19 Comments

What is a Normal Bowel Movement? Some say a classic sign of old age is when we start talking about our poo. I see this as a sign of developing

Gallbladder Diet: Food, Recipes + Quiz

by John Douillard on January 23, 2018 | 61 Comments

Prevalence of Gallbladder Issues What is the best gallbladder diet? This is an organ in need of much support! In today’s world, gallbladder concerns have become rather common, and are

Articles in: beets

For a Sluggish Gallbladder, Try These 4 Ayurvedic Herbs and Foods

Apple-Beet-Celery Juice for Liver + Gallbladder Health

Best Winter Superfoods for Your Dosha (Ayurvedic Body Type)

Natural Laxatives: the Good, the Bad, the Ayurvedic Perspective

8 Foods for Gallbladder Sludge

Ayurvedic Weight Loss Guide: Fall Edition

The Health Benefits of Beets

Detox Fat Cells: How to Remove Toxic Substances from Fat Cells

DIY Ayurvedic Tongue Diagnosis: What Your Tongue Says about Your Health

How & When to Alkalize

Constipation? Diarrhea? Green Bowel Movement? Ayurveda + the Perfect Poop

Gallbladder Diet: Food, Recipes + Quiz

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Articles in: beets

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