104: Breath with James Nestor
Join us for a conversation with James Nestor, author of New York Times best-selling book Breath: The New Science of a Lost Art.
Pranayama for Breast Health
Kitchari: Ayurveda’s #1 Superfood for Cleansing + Rejuvenation (+ Recipe)
103: Immunity Detox with Dr. John Douillard, DC, CAP
Dr. John brings you Ayurvedic wisdom to kindly + gently detox your immune system.
102: Pranayama Science + Wisdom with Dr. John Douillard, DC, CAP
The Science of Chanting for Inner Transformation
101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn
In this podcast, Dr. John interviews scientist Mary Flynn, PhD, RD, LDN on her research on the health benefits of olive oil! Dr. Flynn is an Associate Professor of Medicine (Clinical) at Brown University where she teaches undergraduate course in nutrition and a research dietitian at The Miriam Hospital, where she has worked since 1984.
Where You Eat Matters: 20 Ayurvedic Eating Tips
100: Ayurvedic Cooking with Divya Alter
099: Ayurvedic Fertility with Heather Grzych
In this podcast, Dr. John interviews Heather Grzych, author of The Ayurvedic Guide to Fertility and board-certified Ayurvedic practitioner. Learn how to prepare your body to bring new life!
Spring Diet Tips: Ayurvedic Calorie Restriction
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