What is the connection between mind and body? How does the juncture point operate and could it be the key to health and quantum healing? According to Ayurveda, we carry a life force called prana that bridges the physical body and the subtle energies (like mind and emotions). We have various layers (koshas) to our
Primitive cells figured out that if they joined forces and became communities, they had a better chance of survival. Survival depended on the ability to be aware of and adjust to an ever-changing world. Awareness of the outside world came from the cell membrane: the skin of the cell that is constantly interacting with the
Most Americans have turned their clocks back every fall and ahead every spring since 1966 with little pushback . . . until recently. Mounting evidence suggests that changing clocks to accommodate daylight savings time is linked to increased accidents and health concerns.
If matter is derived from consciousness (as scientists Max Planck and Eugene Wigner describe), then let’s look how Vedic science describes this process using the concept of knower, known, and process of knowing.
In a study published on February 12, 2007, in the Archives of Internal Medicine, researchers from the Harvard School of Public Health and the University of Athens Medical School reported that Greek people who took regular siestas were 37% less likely to die of heart disease than those who never indulged in a midday slumber.
Edited by Daniel Mazori Originally published in Natural Health Magazine An Integrative Psychiatrist Says: Anxiety is a physiological response to fear that feels especially intense for people with low self-esteem or perfectionist personalities. Treatment: I see anxiety as the springboard to finding inner calm. In a session, I talk with patients to discover the root
By Kathleen Finn Originally published in Delicious Magazine John Douillard, DC, helps athletes attain peak performance. At his LifeSpa in Boulder, Colo., he teams up Ayurveda and exercise to tailor programs based on individual mind-body types. John Douillard wants to get the word out that exercise can be fun. He’s not selling a fitness video