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103: Immunity Detox with Dr. John Douillard, DC, CAP
Dr. John brings you Ayurvedic wisdom to kindly + gently detox your immune system.
102: Pranayama Science + Wisdom with Dr. John Douillard, DC, CAP
The Science of Chanting for Inner Transformation
101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn
In this podcast, Dr. John interviews scientist Mary Flynn, PhD, RD, LDN on her research on the health benefits of olive oil! Dr. Flynn is an Associate Professor of Medicine (Clinical) at Brown University where she teaches undergraduate course in nutrition and a research dietitian at The Miriam Hospital, where she has worked since 1984.
Where You Eat Matters: 20 Ayurvedic Eating Tips
100: Ayurvedic Cooking with Divya Alter
099: Ayurvedic Fertility with Heather Grzych
In this podcast, Dr. John interviews Heather Grzych, author of The Ayurvedic Guide to Fertility and board-certified Ayurvedic practitioner. Learn how to prepare your body to bring new life!
Spring Diet Tips: Ayurvedic Calorie Restriction
Triphala: Ancient Herbs for Modern Immune Systems
A healthy immune system isn’t always in high gear: it has the ability to go up and down in intensity in order to properly respond to an immune event. The balanced production of natural immunostimulants and immunosuppressants is called immunomodulation in Western medicine.
Should Men Sit or Stand to Pee for Urinary Tract + Prostate Health?
098: Functional Breathing with Patrick McKeown
In this podcast, Dr. John interviews Patrick McKeown, auther of Oxygen Advantage and founder of the Buteyko Clinic. Learn about the benefits of nasal breathing!
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