Troubleshoot constipation, gas, bloating, a sensitive stomach, and more with these probiotics and Ayurvedic remedies that help you heal your gut and build a better microbiome.
This primary Chyawanprash ingredient is your next go-to superfood.
Some Ayurvedic herbs may help ease the agitation of smoke, smog, and more. Learn about threats to your breath and how to protect your lungs.
A healthy immune system isn’t always in high gear: it has the ability to go up and down in intensity in order to properly respond to an immune event. The balanced production of natural immunostimulants and immunosuppressants is called immunomodulation in Western medicine.