Try this perfect recipe, from our 3 Season Diet plan, for transitioning from winter to spring. Fresh green beans complement more grounding and earthy potatoes in a perfectly balanced lemon-miso dressing.
As a rhizome or surface root, ginger offers us a wealth of nutritional benefits. Ginger is spicy and pungent, and good for all seasons and body types. While ginger is grown in warmer climates, its properties make it very useful to warm the body each winter.