4-Step Prebiotic and Probiotic Protocol for a Healthy Microbiome
Choosing a probiotic or prebiotic can be tricky. Here, the latest science on how to heal your gut microbiome.
Search Results for: slippery elm
Digestion | Gut Health | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Probiotics and Prebiotics | Vata
Slippery Elm Prebiotic Tea: Benefits, Side Effects, Ayurvedic Uses
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DIY Ayurveda: A Recipe for Immunity Ghee Tea
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Gut Immunity for Your Ayurvedic Body Type
Slippery Elm
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3 Prebiotics for Better Sleep, Digestion, and Immune Support
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Rev Up Your Gut Immunity and Microbiome with This High-Fiber Protocol
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Nourish Your Microbiome: Seasonal Prebiotics for Your Ayurvedic Body Type
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Ayurveda and the Perfect Poop
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Occasional Constipation: Solutions For Your Body Type
How Much Licorice Is Safe For Blood Pressure?
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How to Choose the Best Ayurvedic Herbs, Spices, and Foods for Your Digestion
Aging and Longevity | Gut Health | Probiotics and Prebiotics
Anti-Aging: Short-Term Probiotics for Long-Term Benefits
Natural Laxatives: the Good, the Bad, the Ayurvedic Perspective
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LifeSpa’s Ayurvedic Self-Care Gift Guide
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Can’t Poop? Simple Solutions for Occasional Constipation
Best Ayurvedic Cough Remedy
Brain | Diet and Detox | Gut Health | Weight Management
Why You Need Leaky Gut Support (Formerly Elim 2): an Ayurvedic Herbal Blend for Belly Fat, Brain Fog, Fatigue + More
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5 Major Causes of Candida & SIBO
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Candida Diet by Ayurvedic Body Type
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Podcast Episode 115: Immunity—Back to School Edition
Ayurvedic Philosophy | Gut Health | Mood Support | Whole Herbs