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Search Results for: slippery elm

4-Step Prebiotic and Probiotic Protocol for a Healthy Microbiome

October 20, 2016

| No Comments

Choosing a probiotic or prebiotic can be tricky. Here, the latest science on how to heal your gut microbiome.

Steaming cup of tea

Digestion | Gut Health | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Probiotics and Prebiotics | Vata

Slippery Elm Prebiotic Tea: Benefits, Side Effects, Ayurvedic Uses

January 17, 2019

| No Comments

hands in heart shape over belly

Digestion | Doshas | Gut Health | Herbs and Supplements

Gut Immunity for Your Ayurvedic Body Type

May 16, 2020

| 11 Comments

slippery elm

Slippery Elm

March 7, 2022

Wheat grains in a farmer's hand

3-Season Diet | Probiotics and Prebiotics | Seasonal Living

Nourish Your Microbiome: Seasonal Prebiotics for Your Ayurvedic Body Type

June 30, 2020

| 5 Comments

Golden liquid ghee prebiotic tea in a glass jar

Digestion | Gut Health | Herbs and Supplements | Immune Support | Probiotics and Prebiotics | Superfoods

DIY Ayurveda: A Recipe for Immunity Ghee Tea

April 14, 2020

| 18 Comments

Longevity and Skin Health Omega 3 Chia Seeds Image1

Digestion | Immune Support | Probiotics and Prebiotics | Sleep

3 Prebiotics for Better Sleep, Digestion, and Immune Support

October 12, 2021

| 2 Comments

Chia seed pudding with a spoon

Diet | Gut Health | Immune Support | Probiotics and Prebiotics

Rev Up Your Gut Immunity and Microbiome with This High-Fiber Protocol

March 18, 2021

| 2 Comments

Toilet Paper

Diet | Digestion | Doshas | Kapha | Pitta | Vata

Ayurveda and the Perfect Poop

April 12, 2018

| No Comments

bathroom signs

Diet | Digestion | Doshas | Exercise

Occasional Constipation: Solutions For Your Body Type

December 15, 2015

| No Comments

Licorice root and licorice bonbons with lemon slices on a brown background.

Diet | Heart Health

How Much Licorice Is Safe For Blood Pressure?

May 16, 2017

| No Comments

Woman smiles with a hand to her digestive system

Digestion | Food Sensitivity | Gut Health | Herbs and Supplements

How to Choose the Best Ayurvedic Herbs, Spices, and Foods for Your Digestion

February 20, 2021

| 17 Comments

colonics_bacteria-microbes_image

Aging and Longevity | Gut Health | Probiotics and Prebiotics

Anti-Aging: Short-Term Probiotics for Long-Term Benefits

April 21, 2020

| 4 Comments

lifespa image, laxative pill images white background

Digestion | Gut Health

Natural Laxatives: the Good, the Bad, the Ayurvedic Perspective

April 23, 2020

| 32 Comments

belly pain leaky gut

Brain | Diet and Detox | Gut Health | Weight Management

Why You Need Leaky Gut Support (Formerly Elim 2): an Ayurvedic Herbal Blend for Belly Fat, Brain Fog, Fatigue + More

February 20, 2020

| 14 Comments

Person with hands on their stomach in pain; stomachache and indigestion

Diet | Digestion | Gut Health | Probiotics and Prebiotics

5 Major Causes of Candida & SIBO

April 27, 2021

| 43 Comments

Person with hands on their stomach in pain; stomachache and indigestion

Digestion | Doshas | Gut Health

Candida Diet by Ayurvedic Body Type

May 14, 2020

| 33 Comments

Self-Care Gift Guide Message on a twinkling light background

Diet and Detox | Herbs and Supplements

LifeSpa’s Ayurvedic Self-Care Gift Guide

November 23, 2021

| No Comments

Diet | Digestion | Gut Health

Can’t Poop? Simple Solutions for Occasional Constipation

April 9, 2019

| No Comments

man coughing

Ayurvedic Lifestyle

Best Ayurvedic Cough Remedy

March 26, 2019

| 1 Comment

mental health

Ayurvedic Philosophy | Gut Health | Mood Support | Whole Herbs

Surprising Strategies for Mental Health

February 25, 2016

| No Comments

Celery stalks with measuring tape wrapped around on a blue background.

Diet | Lymphatic System | Weight Management

Discover Your Personal Weight Loss Plan

November 5, 2015

| No Comments

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