Skip to content
  • Consultations
  • eBooks
  • Podcast
  • Subscribe to Newsletter
  • Shop
  • Customer Service
  • Order
  • Shop
John Douillard's LifeSpa
  • Store Health Products
    • New Products
    • Best Sellers
    • Cleanse & Detox
    • Test Kits
    • Herbs
    • Vitamins
    • Probiotics
    • Superfoods
    • Supplements
    • Minerals
    • Self Care
    • eCourses & Books
  • Intro to Ayurveda
    • What is Ayurveda?
    • Ayurvedic Philosophy
      • Koshas
    • Vedic Healing
    • Doshas
      • Vata
      • Pitta
      • Kapha
      • Dosha Quiz – Determine Your Ayurvedic Body Type
  • Ayurvedic Lifestyle
    • Meditation
    • Yoga
    • Breathwork
    • Exercise
    • Massage
    • Dinacharya / Ritual
    • Mindful Eating
    • Circadian Rhythm
    • Seasonal Living
      • Spring Guide
      • Summer Guide
      • Fall / Winter Guide
      • Recipes
  • Health Topics
    • Digestion
    • Gut Health
    • Energy
    • Immune Support
    • Sleep
    • Brain
    • Weight Management
    • Heart Health
    • Aging and Longevity
    • Liver and Gallbladder
    • Mood Support
    • Stress Management
    • Skin Care
    • Oral Health
    • Lymphatic System
    • Seasonal Allergies
    • Women’s Health
    • Men’s Health
    • Children’s Health
    • Inflammation / Pain Management
  • Diet + Detox
    • Diet
      • Vata Diet
      • Pitta Diet
      • Kapha Diet
      • 3-Season Diet
      • Food Sensitivity
    • Cleanses
      • Colorado Ayurvedic Cleanse
      • Short Home Cleanse
      • Kaya Kalpa Cleanse
      • Lymph Cleanse
      • Liver and Gallbladder Cleanse
    • Hydration
    • Recipes
  • Herbs + Supplements
    • Whole Herbs
    • Adaptogens
    • Vitamins and Minerals
    • Probiotics and Prebiotics
    • Superfoods
    • Herbs for Vata
    • Herbs for Pitta
    • Herbs for Kapha
  • Podcast
  • eBooks

Search Results for: seasonal guide

3-Season Diet Guide

November 7, 2014

| 1 Comment

Join Dr. John Douillard for the 3-Season Diet Guide. It’s free! This guide takes you through eating seasonally with month-to-month support and guidance.

meadow with sunshine

Immune Support | Seasonal Living

An Ayurvedic Guide to Seasonal Allergy Relief

September 24, 2021

| 5 Comments

Fresh purple crocus flowers (the source of saffron) coming up from the ground.

3-Season Diet | Diet | Diet and Detox

May 3-Season Diet Guide

May 1, 2020

| No Comments

two loaves of seeded bread

3-Season Diet | Diet | Diet and Detox

January 3-Season Diet Guide

June 30, 2019

| No Comments

3-Season Diet | Diet | Diet and Detox

February 3-Season Diet Guide

January 2, 2021

| No Comments

microgreens

3-Season Diet | Diet | Diet and Detox

March 3-Season Diet Guide

September 1, 2019

| No Comments

a frittata with olives on a plate

3-Season Diet | Fall / Winter Guide | Recipes | Vata | Vata Diet

December 3-Season Diet Guide

January 2, 2018

| 1 Comment

butternut squash

3-Season Diet | Diet and Detox | Recipes

September 3-Season Diet Guide

September 1, 2019

| 3 Comments

watermelon slices on a pink background

3-Season Diet | Diet | Diet and Detox | Pitta | Pitta Diet | Summer Guide

June 3-Season Diet Guide

January 2, 2018

| 1 Comment

3-Season Diet | Diet | Diet and Detox

April 3-Season Diet Guide

April 1, 2020

| No Comments

Eight red apples with stems and leaves on grey

3-Season Diet | Diet | Diet and Detox

October 3-Season Diet Guide

September 30, 2022

| No Comments

3-Season Diet | Diet | Diet and Detox

November 3-Season Diet Guide

November 1, 2020

| No Comments

peaches on a white plate

3-Season Diet | Diet | Diet and Detox

July 3-Season Diet Guide

June 30, 2019

| No Comments

3-Season Diet

May Seasonal Guide

May 2, 2019

| No Comments

Display of seasonal vegetables and foods

3-Season Diet | Diet | Diet and Detox | Doshas | Kapha | Kapha Diet | Pitta | Pitta Diet | Seasonal Living | Vata | Vata Diet

Should You Eat for Your Ayurvedic Body Type (Vata, Pitta, Kapha) or the Season?

March 2, 2021

| 5 Comments

3-Season Diet | Diet and Detox | Gut Health | Seasonal Living

Stanford Study Backs Seasonal Eating for the Healthiest Microbiome

October 27, 2020

| 5 Comments

Circadian Rhythm | Diet | Gut Health | Seasonal Living

Seasonal Living: The Original Biohack

March 14, 2019

| No Comments

Change of the seasons represented in a photo of color changing oak leaves

3-Season Diet | Diet | Gut Health | Seasonal Living

Why You Should Eat Seasonally

January 1, 2015

| No Comments

Diet | Seasonal Living

The “World’s Best Restaurant” Cooks Seasonal Food

January 2, 2016

| No Comments

woman with straw hat looking at the ocean

Diet and Detox

Your Ayurvedic Guide to Summer

July 16, 2021

| No Comments

Woman with eyes closed and hair in wind

Children's Health | Herbs and Supplements | Immune Support | Seasonal Living

Chyawanprash: Ayurveda’s Immune System and Seasonal Respiratory Support

January 26, 2021

| 4 Comments

Diet and Detox | Herbs and Supplements

LifeSpa’s Ayurvedic Self-Care Gift Guide

November 23, 2021

| No Comments

Older posts
Page1 Page2 … Page9 Next →

John Douillard’s LifeSpa®
PO Box 701
Niwot, Colorado 80544

(866) 227-9843
(303) 516-4848

We're proud to be a small business.

Support

  • Contact Us
  • Ayurvedic Consultations with Dr. John
  • New Patient Paperwork
  • Join Our Affiliate Program
  • Wholesale Partner Program

Inside LifeSpa

  • About LifeSpa
  • About Dr. John Douillard, DC, CAP
  • Speaking Engagement Info / Press Kit
  • Join Our Newsletter
  • New to Ayurveda?

© Copyright 2023 Dr. John Douillard's LifeSpa

The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

Search by category