Search Results for: pranayama
Podcast Episode 102: Pranayama Science + Wisdom
Breathwork | Health Topics | Yoga
Kumbhaka Pranayama: Yogic Breathing to Support Lower Blood Sugar Levels
Breathwork | Stress Management
Pranayama Prescription: What’s the Right Kumbhaka (Breath Hold) for You?
Breathwork | Colorado Cleanse | Podcast
Podcast Episode 116: Powerful Breathing Techniques for Detoxing
Learn 3-Step Breathing for Lung Capacity and Strength
Brain | Breathwork | Weight Management
Kapalabhati Pranayama: A Breathing Practice for Balancing Blood Sugar and Boosting Brainpower
Ayurvedic Lifestyle | Breathwork | Yoga
How Does Pranayama Work? The Science of Breath Retention (Kumbhaka)
Breathing Exercises for Improving Your Mood
Learn Bhastrika Pranayama (Bellows Breathing)
Breathwork | Mood Support | Stress Management
Pranayama 101: 10 Breathing Exercises to Restore Mind-Body Balance
Breathwork | Energy | Mood Support
Strengthen Your Lungs Now: Learn Pratiloma Pranayama (or Inspiratory Muscle Training)
Breathwork | Heart Health | Stress Management | Yoga
Learn Ujjayi Pranayama for Lungs Strength and Nervous System Regulation
Breathwork | Lymphatic System | Women's Health
Pranayama for Breast Health
A Breathing Practice for Occasional Heartburn
Ayurvedic Philosophy | Breathwork | Meditation | Vedic Healing | Yoga
Ayurveda and the Koshas
Ayurvedic Lifestyle | Breathwork
Holding Your Breath? 80% of Us Have Email Apnea
Cleanse Emotional Trauma with Ayurveda
Pranayama: Simple Instructions for Traditional Breathing Techniques
Brain | Breathwork | Herbs and Supplements | Mood Support
Heal Your Inner Child for Emotional Freedom with Ayurvedic Neuroplasticity Techniques
And the Nobel Prize Goes to… Ayurveda
Breathwork | Podcast | Yoga