Podcast Episode 068: Food-Based Solutions For Your Thyroid

Join me as I interview Lisa Markley, MS, RDN and Jill Grunewald, HNC, authors of The Essential Thyroid Cookbook.

November 6, 2017 | 77 minutes, 05 seconds
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Twenty million Americans suffer from thyroid conditions, and a shocking 60% of Americans who have a thyroid condition are not even aware that they have one. Join me as I interview Lisa Markley, MS, RDN and Jill Grunewald, HNC, authors of The Essential Thyroid Cookbook.

In this podcast, we will learn how we can all eat to support a healthy thyroid, and truly put into action what Hippocrates so eloquently said, “Let food be thy medicine and medicine be thy food.”

Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.

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