Podcast Episode 067: Blue Zones with Dan Buettner

Podcast Episode 067: Blue Zones with Dan Buettner

October 10, 2017 | 28 minutes, 34 seconds

Blue Zones are areas around the world where there are inordinate concentrations of centenarians – people living healthily beyond the age of 100. Don’t miss this exciting interview with the author of the best-selling book The Blue Zones and National Geographic fellow, Dan Buettner. We will dive deep into the most effective take-home strategies derived from the ancient wisdom of Blue Zone inhabitants. Let’s hack into the aging process and live as we were meant to: long, healthy and happy!

Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.

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