Podcast Episode 044: Skin Health + Skincare

Podcast Episode 044: Skin Health + Skincare

February 17, 2016 | 52 minutes, 17 seconds

At LifeSpa we believe that what you put on your body is as important as what you put in your body.  Today, too many skin care products are loaded with preservatives and chemicals that may be perceived as foreign to the body. This perception by the body can trigger a rejection of the products, making them unable to deliver the promised results. This podcast features a range of skincare subjects like how to choose the best sunscreen and the perfect home skincare recipes.

Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.

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