Podcast Episode 030: Detox and Cleanse Podcast

Listen and/or download this compilation of Dr. John Douillard’s best audio clips in this detox and cleanse podcast.

July 19, 2015 | 81 minutes, 5 seconds
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According to Ayurveda, molecules of emotion, such as anger, fear, sadness, jealousy, etc., are lipophilic, which means that they take safe haven and store in our fat cells, causing physical and emotional disturbances for years and years. When we burn our fat cells, we release these old patterns of behavior that we find ourselves repeating over and over again. All LifeSpa Cleanses are designed to burn these fat cells, so we burn these fat-soluble molecules of emotion as well as detoxify all the environmental toxins that hide in our fat cells.

Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.

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