June 8, 2015 | 72 minutes, 59 seconds
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Everyone seems to have a love affair with chocolate. Some maybe more than others. In one study, women preferred chocolate to sex! There are over 300 chemicals in chocolate that have charmed us and made us almost fanatical to its blissful uplift! Join me for the latest research on chocolate, the sources of the very best, how to love it without any sugar content, and the variety of brain, mood, energy and health effects from its many beneficial chemicals. Then, as much as it hurts, we will discuss some of the concerns that go along with a chocolate addiction, what could be underlying that addiction, and strategies to reel the love affair back into balance. Don’t miss this live podcast on this very hot and tasty topic!
In This Article
Chocolate Insights
Dr. John mentioned a few key articles, devices and herbs during the podcast. Here are quick links to those for further learning:
Chocolate Related Articles
- Dr. John’s Chocolate Recommendation
- Chocolate: The Bliss Cocktail
- Protect Your Heart with Chocolate
- Healthy Blood Sugar Part 4: The Chocolate Effect
- Tout Sweet: The Scoop on Stevia
- 10 Ayurvedic Secrets to Pure Energy and Contentment
Blood Sugar Monitoring
Herbs and Supplements
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