• About WordPress
    • WordPress.org
    • Documentation
    • Support
    • Feedback
Skip to content
  • Consultations
  • eBooks
  • Podcast
  • Subscribe to Newsletter
  • Shop
  • Customer Service
  • Order
  • Shop
John Douillard's LifeSpa
  • Store Health Products
    • New Products
    • Best Sellers
    • Cleanse & Detox
    • Test Kits
    • Herbs
    • Vitamins
    • Probiotics
    • Superfoods
    • Supplements
    • Minerals
    • Self Care
    • eCourses & Books
  • Intro to Ayurveda
    • What is Ayurveda?
    • Ayurvedic Philosophy
      • Koshas
    • Vedic Healing
    • Doshas
      • Vata
      • Pitta
      • Kapha
      • Dosha Quiz – Determine Your Ayurvedic Body Type
  • Ayurvedic Lifestyle
    • Meditation
    • Yoga
    • Breathwork
    • Exercise
    • Massage
    • Dinacharya / Ritual
    • Mindful Eating
    • Circadian Rhythm
    • Seasonal Living
      • Spring Guide
      • Summer Guide
      • Fall / Winter Guide
      • Recipes
  • Health Topics
    • Digestion
    • Gut Health
    • Energy
    • Immune Support
    • Sleep
    • Brain
    • Weight Management
    • Heart Health
    • Aging and Longevity
    • Liver and Gallbladder
    • Mood Support
    • Stress Management
    • Skin Care
    • Oral Health
    • Lymphatic System
    • Seasonal Allergies
    • Women’s Health
    • Men’s Health
    • Children’s Health
    • Inflammation / Pain Management
  • Diet + Detox
    • Diet
      • Vata Diet
      • Pitta Diet
      • Kapha Diet
      • 3-Season Diet
      • Food Sensitivity
    • Cleanses
      • Colorado Ayurvedic Cleanse
      • Short Home Cleanse
      • Kaya Kalpa Cleanse
      • Lymph Cleanse
      • Liver and Gallbladder Cleanse
    • Hydration
    • Recipes
  • Herbs + Supplements
    • Whole Herbs
    • Adaptogens
    • Vitamins and Minerals
    • Probiotics and Prebiotics
    • Superfoods
    • Herbs for Vata
    • Herbs for Pitta
    • Herbs for Kapha
  • Podcast
  • eBooks

Search Results for: plant-based

A small bowl of cracked walnuts

Diet and Detox

Cholesterol-Reducing Superfoods for Winter

October 19, 2021

| 1 Comment

snowflake

Fall / Winter Guide | Seasonal Living | Stress Management | Weight Management

How To Lose Winter Weight

October 28, 2010

| No Comments

Neon sign that says "Use Your Brain"

Aging and Longevity | Brain | Herbs and Supplements

The Science on Ashwagandha and Cognitive Health

July 15, 2021

| 2 Comments

Podcast | Recipes

Podcast Episode 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell

November 2, 2020

| 2 Comments

heart lights

Diet | Heart Health

Lifestyle of a Healthy Heart: Lower Your Apolipoprotein B

August 18, 2020

| 7 Comments

brain caption coffee pumpkin and sweets

Brain | Diet

Is the Wrong Diet Shrinking Your brain? 4 Nootropic Supplements to Boost BDNF Naturally

November 16, 2019

| No Comments

Podcast

Podcast Episode 133: Joy of Balance with Divya Alter

March 1, 2023

| No Comments

lifespa image, cognitive behavioral therapy, woman yawning

Circadian Rhythm | Digestion | Sleep

Waking Up to Pee? Boost Circadian Rhythms + Prostate Power to Curb Frequent Urination at Night

August 4, 2020

| 17 Comments

Eight red apples with stems and leaves on grey

3-Season Diet | Diet | Diet and Detox

October 3-Season Diet Guide

September 30, 2022

| No Comments

pickle slices

Diet | Fall / Winter Guide | Seasonal Living

5 Required Foods for Winter Wellness

December 5, 2016

| No Comments

Aging and Longevity

5 Ayurvedic Strategies for Healthy Aging

September 22, 2022

| No Comments

butternut squash

3-Season Diet | Diet and Detox | Recipes

September 3-Season Diet Guide

September 1, 2019

| 3 Comments

Elderly Indian man with a white beard.

Aging and Longevity

10 Surprising Facts About Centenarians

January 5, 2016

| No Comments

doctor scribbling heart

Men's Health

Ayurveda Explains Rise in Heart Disease among Middle-Aged in Healthiest Cities

March 26, 2020

| 14 Comments

Children's Health | Gut Health | Probiotics and Prebiotics

Breast Milk: The Original Probiotic

September 16, 2014

| No Comments

palm trees from ants eye view

Pitta Diet | Podcast | Seasonal Living | Summer Guide

Podcast Episode 064: Cool Your Pitta This Summer

July 10, 2017

| 1 Comment

lifespa image, breast cancer, healthy woman eating green apple

Ayurvedic Lifestyle | Diet | Lymphatic System | Women's Health

Breast Cancer Risk Reduced by 34% with these Healthy Habits (+ Top 10 Ayurvedic Tips)

October 10, 2020

| 10 Comments

walnuts on a blue background

Aging and Longevity | Brain | Diet | Herbs and Supplements

Your Holistic Health Guide for Fighting Cognitive Decline

May 20, 2021

| 6 Comments

protein eggs

Diet

How Much Protein Do You Need?

March 7, 2015

| 5 Comments

green and yellow vegetable assortment

3-Season Diet | Doshas | Intro to Ayurveda | Superfoods

Superfoods For Your Body Type: Winter Edition

November 19, 2020

| 22 Comments

Empty grill with flames

Diet | Mindful Eating

Is Meat Cooked with High Heat Cancerous?

July 13, 2021

| 4 Comments

Newer posts
← Previous Page1 … Page3 Page4

John Douillard’s LifeSpa®
PO Box 701
Niwot, Colorado 80544

(866) 227-9843
(303) 516-4848

We're proud to be a small business.

Support

  • Contact Us
  • Ayurvedic Consultations with Dr. John
  • New Patient Paperwork
  • Join Our Affiliate Program
  • Wholesale Partner Program

Inside LifeSpa

  • About LifeSpa
  • About Dr. John Douillard, DC, CAP
  • Speaking Engagement Info / Press Kit
  • Join Our Newsletter
  • New to Ayurveda?

© Copyright 2023 Dr. John Douillard's LifeSpa

The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

Search by category