
Search Results for: plant-based


Fall / Winter Guide | Seasonal Living | Stress Management | Weight Management
How To Lose Winter Weight

Aging and Longevity | Brain | Herbs and Supplements
The Science on Ashwagandha and Cognitive Health

Podcast Episode 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell

Lifestyle of a Healthy Heart: Lower Your Apolipoprotein B

Is the Wrong Diet Shrinking Your brain? 4 Nootropic Supplements to Boost BDNF Naturally

Podcast Episode 133: Joy of Balance with Divya Alter

Circadian Rhythm | Digestion | Sleep
Waking Up to Pee? Boost Circadian Rhythms + Prostate Power to Curb Frequent Urination at Night

3-Season Diet | Diet | Diet and Detox
October 3-Season Diet Guide

Diet | Fall / Winter Guide | Seasonal Living
5 Required Foods for Winter Wellness

5 Ayurvedic Strategies for Healthy Aging

3-Season Diet | Diet and Detox | Recipes
September 3-Season Diet Guide

10 Surprising Facts About Centenarians

Ayurveda Explains Rise in Heart Disease among Middle-Aged in Healthiest Cities

Children's Health | Gut Health | Probiotics and Prebiotics
Breast Milk: The Original Probiotic

Pitta Diet | Podcast | Seasonal Living | Summer Guide
Podcast Episode 064: Cool Your Pitta This Summer

Ayurvedic Lifestyle | Diet | Lymphatic System | Women's Health
Breast Cancer Risk Reduced by 34% with these Healthy Habits (+ Top 10 Ayurvedic Tips)

Aging and Longevity | Brain | Diet | Herbs and Supplements
Your Holistic Health Guide for Fighting Cognitive Decline

How Much Protein Do You Need?

3-Season Diet | Doshas | Intro to Ayurveda | Superfoods
Superfoods For Your Body Type: Winter Edition
