Circadian Rhythm | Kapha | Pitta | Sleep | Vata
Search Results for: melatonin
Circadian Rhythm | Diet | Digestion | Heart Health
Dr. John’s Circadian-Based Blood Pressure Strategies
Circadian Rhythm | Seasonal Allergies | Spring Guide
Dr. John Douillard’s Ayurvedic Spring Wellness Routine
Podcast Episode 066: Autoimmune Conditions: An Ayurvedic Approach
Mood Support | Podcast | Stress Management
Podcast Episode 070: Overcoming Unwanted Habits + Painful Emotions
Discover Your Ayurvedic Chronotype
Red Flags for a Shrinking Brain + Low Vitamin B12
Aging and Longevity | Diet | Mood Support
Brain Food for Mood, Memory, and Cognitive Function (The MIND Diet!)
Podcast Episode 081: Can Water Be Healing? Gerald Pollack, PhD
Ayurvedic Philosophy | Meditation | Vedic Healing
Is Meditation an Ancient Bio-Hack?
Energy | Herbs and Supplements | Sleep
Fatigued? You Could be B12 Deficient
Methylation-Balancing Foods to Support Healthy Aging
Best Way to Take Vitamin B12
How to Flush Fluoride from your Body
Ayurvedic Philosophy | Stress Management
Embrace the Power of Being Highly Sensitive and an Empath
3-Season Diet | Circadian Rhythm | Diet and Detox | Weight Management
Spring Cleanse: Connect to Circadian Rhythms and Your Optimal Weight
Aging and Longevity | Ayurvedic Philosophy | Lymphatic System
Soma Nectar: The Vedic Fountain of Youth
Diet and Detox | Seasonal Living
Seasonal Living for Better Health: Ayurveda + Western Science
Energy | Meditation | Stress Management | Vedic Healing