This traditional Ayurvedic sweetener may be just the thing you need for irritated eyes.
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Learn the three stages of Ayurvedic digestion, how to assess your agni + fix your food coma, gas, and bloating with these simple tips and helpful herbs for digestive health.
In a recent Stanford University study published in the journal Science, researchers found that microbes in members of the Tanzanian Hadza tribe change dramatically with each season, in sync with seasonal dietary changes. Learn how this new finding applies to Ayurvedic eating.