Recent Articles
Podcast Episode 135: Ayurvedic Weight Loss + Cravings
John Douillard, D.C., C.A.P., hosts a webinar on how to lose weight and manage your cravings the Ayurvedic way.
Microdosing Melatonin and Risks of Long-Term Use
Last Chance for a Spring Cleanse
Stop Bubble Wrapping Your Diet: Treat the Cause of Indigestion + Food Intolerances
Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing
Podcast Episode 133: Joy of Balance with Divya Alter
The Equinox: The Perfect Time to Cleanse
Avoiding Four Possible Human Extinction Events
Five Ayurvedic Ways to Boost Mouth Immunity
Your Brain on Ashwagandha: 10 Reasons Your Mind and Mood Will Benefit
Air Pollution, Soil Pollution, and Toxic Heavy Metals
The Best Diaphragmatic Exercises: Breath Training for Better Health
Ayurvedic Herbal Support for Hormonal Blemishes
Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora
Self-Massage, Self-Love, + Self-Healing with Daily Ayurvedic Abhyanga
Intro to Ayurveda | Vedic Healing
Using Intentional Meditation for Distance Healing
Top Ten Ayurvedic Tips for Occasional Heartburn
Health Topics | Women's Health
Iodine for Radiation, DNA Protection and More
Podcast Episode 131: Pragya Paradh: Treating the Cause of Human Suffering with Biophotons
Guide to Panchakarma: What You Need to Know
Diet | Digestion | Immune Support
Top Ten Reasons to Cleanse with Cultured Ghee
