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Recent Articles

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Podcast Episode 135: Ayurvedic Weight Loss + Cravings

May 24, 2023

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John Douillard, D.C., C.A.P., hosts a webinar on how to lose weight and manage your cravings the Ayurvedic way.

Health Topics | Sleep

Microdosing Melatonin and Risks of Long-Term Use

May 17, 2023

| 1 Comment

Cleanses | Diet and Detox

Last Chance for a Spring Cleanse

May 3, 2023

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Diet and Detox

Stop Bubble Wrapping Your Diet: Treat the Cause of Indigestion + Food Intolerances

April 26, 2023

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Podcast

Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing

April 12, 2023

| 4 Comments

Podcast

Podcast Episode 133: Joy of Balance with Divya Alter

March 1, 2023

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Cleanses | Diet and Detox

The Equinox: The Perfect Time to Cleanse

February 22, 2023

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Ayurvedic Philosophy

Avoiding Four Possible Human Extinction Events

February 15, 2023

| 3 Comments

Health Topics | Oral Health

Five Ayurvedic Ways to Boost Mouth Immunity

February 8, 2023

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Brain | Health Topics

Your Brain on Ashwagandha: 10 Reasons Your Mind and Mood Will Benefit

February 1, 2023

| 1 Comment

Diet and Detox

Air Pollution, Soil Pollution, and Toxic Heavy Metals

January 25, 2023

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Breathwork

The Best Diaphragmatic Exercises: Breath Training for Better Health

January 18, 2023

| 2 Comments

Health Topics | Skin Care

Ayurvedic Herbal Support for Hormonal Blemishes

January 11, 2023

| 3 Comments

Podcast

Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora

January 5, 2023

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Ayurvedic Lifestyle | Massage

Self-Massage, Self-Love, + Self-Healing with Daily Ayurvedic Abhyanga

December 29, 2022

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Intro to Ayurveda | Vedic Healing

Using Intentional Meditation for Distance Healing

December 22, 2022

| 2 Comments

Digestion | Health Topics

Top Ten Ayurvedic Tips for Occasional Heartburn

December 14, 2022

| 2 Comments

Health Topics | Women's Health

Iodine for Radiation, DNA Protection and More

December 7, 2022

| 1 Comment

Podcast

Podcast Episode 131: Pragya Paradh: Treating the Cause of Human Suffering with Biophotons

November 30, 2022

| 2 Comments

Cleanses | Diet and Detox

Guide to Panchakarma: What You Need to Know

November 16, 2022

| 1 Comment

Diet | Digestion | Immune Support

Top Ten Reasons to Cleanse with Cultured Ghee

November 9, 2022

| 1 Comment

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Podcast

Podcast Episode 130: Yoga of Recovery with Durga Leela

November 3, 2022

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