Herbs for Kapha | Seasonal Allergies
Herbs and Supplements
Immune Support | Vitamins and Minerals
Why You Need Bioflavonoids with Your Vitamin C
Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Immune Support | Whole Herbs
Tulsi Holy Basil and Healthy Immunity
Fall / Winter Guide | Herbs and Supplements
7 Ayurvedic Holiday Gift Ideas Under $50
Diet and Detox | Herbs and Supplements
LifeSpa’s Ayurvedic Self-Care Gift Guide
Fall / Winter Guide | Herbs for Vata | Vata | Vata Diet
Dr. John Douillard’s Fall and Winter Vata-Balancing Daily Routine
Breathwork | Herbs for Kapha | Herbs for Pitta | Herbs for Vata
Fight Hypoxia and Breathe Better with Shilajit
Digestion | Immune Support | Probiotics and Prebiotics | Sleep
3 Prebiotics for Better Sleep, Digestion, and Immune Support
Brain | Herbs and Supplements | Liver and Gallbladder
GABA, Liver and Brain Health, and Blood Sugar
Herbs and Supplements | Immune Support
Ayurvedic Immunity-Boosters and the Role of Rasayana and Your Lymphatic System
Herbs and Supplements | Lymphatic System
Everything You Need to Know About Omega-3 Fatty Acids
Diet and Detox | Probiotics and Prebiotics
Constipated? Stay Regular with This Probiotic
Diet | Diet and Detox | Probiotics and Prebiotics
Fermented Foods and Ayurveda
Oral Health | Pitta | Vitamins and Minerals
Avoid Canker Sores with Ayurveda
Oral Health | Probiotics and Prebiotics
How Your Oral Hygiene Impacts Your Heart, Brain, Immunity, and Overall Health
Aging and Longevity | Brain | Herbs and Supplements
The Science on Ashwagandha and Cognitive Health
Aging and Longevity | Herbs and Supplements | Lymphatic System
How Fish Oil Can Help You Live Longer
Gut Health | Herbs and Supplements
Scientists Call the Loss of Healthy Microbiome Bacteria an Extinction Event
Aging and Longevity | Herbs and Supplements | Superfoods
Is the Secret to Living Past 100 in Your DNA?
Gotu Kola: Ayurveda’s Secret to Boost Collagen Production
Aging and Longevity | Brain | Diet | Herbs and Supplements
Your Holistic Health Guide for Fighting Cognitive Decline
Herbs and Supplements | Lymphatic System | Weight Management | Women's Health