Ayurvedic Mask Recipe
The Ayurvedic mask recipe has similar properties to the cleanser/toner recipe above, but because a mask is usually left on the skin for a longer period of time, additional soothing and gentle ingredients are used.
Tip: Steam your face prior to applying the mask. This is a great practice before applying masks of any kind to the face.
- 2 tablespoons chickpea flour
- 1/4 teaspoon triphala powder
- 1/8 teaspoon turmeric
- 1/4 teaspoon of dried neem or mint leaves (if using fresh leaves – use 1/2 tablespoon of mashed leaves and mix into your paste)
Mix the above ingredients into a paste and apply to the skin 1-2 times per week for 5-30 minutes. Rinse with warm water and moisturize.
Vata Skin Type Modification:
Mash 1-2 tablespoons* of ripe avocado and mix into your base mask paste.
Pitta Skin Type Modification:
Mash 1-2 tablespoons* of cucumber and mix into your base mask paste.
Kapha Skin Type Modification:
Mash 1-2 tablespoons* of ripe papaya and mix into your base mask paste.
* Use 1 tablespoon for regular skin and 2 tablespoons for sensitive skin.
