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Brain

lifespa image, best ways to detox the brain, brain with stem galaxy graphic

Brain | Lymphatic System | Mood Support | Whole Herbs

Support Mood + Memory with Ayurvedic Herbs Brahmi + Bacopa

June 4, 2020

| 33 Comments

Tired woman works on her computer at night in bed, signifying dangers of blue light

Brain | Children's Health | Circadian Rhythm | Sleep

Anxious Teens? Melatonin Balances the Circadian Clock

May 7, 2020

| 2 Comments

Lungs

Brain | Gut Health | Immune Support | Lymphatic System

Self-Care for Your Body’s Immunity Protectors: Gut, Lung, Skin + Blood-Brain Barriers

April 30, 2020

| 6 Comments

lifespa image, marijuana flower

Brain | Whole Herbs

Is Marijuana a Wonder Drug?

April 28, 2020

| 27 Comments

belly pain leaky gut

Brain | Diet and Detox | Gut Health | Weight Management

Why You Need Leaky Gut Support (Formerly Elim 2): an Ayurvedic Herbal Blend for Belly Fat, Brain Fog, Fatigue + More

February 20, 2020

| 14 Comments

brain shrinking b12

Brain | Vitamins and Minerals

Red Flags for a Shrinking Brain + Low Vitamin B12

January 23, 2020

| 2 Comments

A close-up of olive oil

Brain | Heart Health | Immune Support

How Much Olive Oil (EVOO) a Day Keeps the Doctor Away?

January 18, 2020

| 15 Comments

orange pills

Blood Sugar | Brain

Maintain Healthy Blood Sugar + Brain Function with this B Vitamin

December 21, 2019

| No Comments

brain caption coffee pumpkin and sweets

Brain | Diet

Is the Wrong Diet Shrinking Your brain? 4 Nootropic Supplements to Boost BDNF Naturally

November 16, 2019

| No Comments

Woman sitting in meditation

Brain | Breathwork | Weight Management

Kapalabhati Pranayama: A Breathing Practice for Balancing Blood Sugar and Boosting Brainpower

September 19, 2019

| 1 Comment

amalaki berries

Aging and Longevity | Brain | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Superfoods | Whole Herbs

Activate Stem Cells with Amalaki and Brahmi

September 7, 2019

| No Comments

Sugar and sugar cubes

Ayurvedic Lifestyle | Brain | Diet | Diet and Detox | Digestion | Gut Health | Heart Health | Inflammation / Pain Management

Just How Bad is Sugar?

August 17, 2019

| No Comments

Brains

Brain | Lymphatic System | Sleep

Sleep Your Way to Brain Health

July 9, 2019

| No Comments

Aging and Longevity | Brain | Digestion | Immune Support

Quiz: Do You Have a Nervous Stomach? Consider Brahmi

March 28, 2019

| No Comments

Brain | Diet and Detox

How to Detox Your Brain + Cerebrospinal Fluid (CSF)

February 14, 2019

| No Comments

hand holding oxytocin

Ayurvedic Philosophy | Brain

Is Oxytocin the Key to Monogamy?

February 12, 2019

| No Comments

Brain | Diet | Mood Support | Whole Herbs

Good Mood Food: Ayurvedic BDNF + Serotonin Boosters

January 26, 2019

| No Comments

blood sugar test image 1

Blood Sugar | Brain | Energy | Mood Support

The Hidden Dangers of Low Blood Sugar

January 12, 2019

| 1 Comment

Brain

Cancer Linked to Cellular Memory Loss

October 1, 2018

| No Comments

lifespa-image-blueberries-benefits-brain-lymph-autophagy

Brain | Diet | Lymphatic System

Detox Your Brain Lymphatics & Boost Autophagy with Blueberries

September 22, 2018

| No Comments

Brains

Brain | Lymphatic System

Lymphatic System Linked to Seventh Sense!

September 15, 2018

| No Comments

brain power

Brain | Diet | Vitamins and Minerals

5 Ways to Maximize your Brain Power

July 14, 2018

| No Comments

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John Douillard’s LifeSpa®
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Niwot, Colorado 80544

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(303) 516-4848

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The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

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