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Brain

Your Brain on Ashwagandha: 10 Reasons Your Mind and Mood Will Benefit

February 1, 2023

| No Comments

Throughout Ayurvedic history, ashwagandha has been prized as a powerful aid for mental health. How can this herb be so effective for happiness and mood support? Here are Dr. John’s top ten research-backed reasons to try ashwagandha for brain health.

A neon sign saying "Use Your Brain"

Brain

Melatonin for Memory and Brain Health

October 30, 2021

| 1 Comment

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Brain | Herbs and Supplements | Liver and Gallbladder

GABA, Liver and Brain Health, and Blood Sugar

September 30, 2021

| 4 Comments

Neon sign that says "Use Your Brain"

Aging and Longevity | Brain | Herbs and Supplements

The Science on Ashwagandha and Cognitive Health

July 15, 2021

| 2 Comments

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Brain | Dinacharya / Ritual | Meditation

Spiritual Fitness Boosts Brain Health

June 22, 2021

| No Comments

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Brain | Gut Health | Mood Support

Are Gut Microbes Driving Your Thoughts, Cravings, And Desires?

June 12, 2021

| 7 Comments

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Aging and Longevity | Brain | Diet | Herbs and Supplements

Your Holistic Health Guide for Fighting Cognitive Decline

May 20, 2021

| 6 Comments

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Brain | Diet and Detox | Mood Support

Emotional Detox: Why You Need One and How to Get Started

February 9, 2021

| 4 Comments

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Brain | Gut Health | Mood Support

Manage Your Microbiome, Manage Your Mood

December 29, 2020

| 4 Comments

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Brain | Herbs and Supplements | Lymphatic System

Are Cell Phones Causing Your Headaches? How to Support Your Brain Lymph with Ayurveda

November 21, 2020

| 1 Comment

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Brain | Mood Support | Whole Herbs

Boost Mood + Memory Now with Ayurvedic Nootropics Brahmi + Bacopa

September 5, 2020

| 11 Comments

Brain | Breathwork | Herbs and Supplements | Mood Support

Heal Your Inner Child for Emotional Freedom with Ayurvedic Neuroplasticity Techniques

August 13, 2020

| 4 Comments

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Ayurvedic Lifestyle | Brain | Uncategorized

We Are All One Tribe: Joining Together Makes Us Smarter

July 30, 2020

| 15 Comments

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Ayurvedic Lifestyle | Ayurvedic Philosophy | Brain | Mood Support

The Science of Chanting for Inner Transformation

July 25, 2020

| 11 Comments

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Brain | Mood Support

Mood, Memory + Brain Fog: Cleanse Your Brain’s Glymphatic System with Ayurveda

July 21, 2020

| 21 Comments

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Brain

Can “Normal” Blood Sugar Levels Shrink Your Brain?

July 14, 2020

| 7 Comments

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Brain | Massage

Can Hair Products Affect Brain Health?

July 4, 2020

| 30 Comments

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Aging and Longevity | Brain | Heart Health | Herbs and Supplements

Block the Aging Enzyme + Boost Longevity Ayurvedically with Boswellia

July 2, 2020

| 18 Comments

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Aging and Longevity | Ayurvedic Lifestyle | Brain

Karna Purana: Ayurvedic Ear Oiling for Hearing & Cognitive Function

June 20, 2020

| 37 Comments

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The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

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