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A Free 4-Part Video Training Series: Question Your Digestion - Repair the Damage and Eat Fad-Free Get Access Now Nearly 80 percent of the American population complain of some type of digestive disorder. The reported symptoms are bloating, gas, indigestion, abdominal pain, and diarrhea. Many people are too embarrassed to talk to their doctor about it, so these symptoms often go untreated for years. According to Ayurveda, all aspects of health and ill health start in the digestive system. Early…Find out more »
Cleansing and fasting sometimes get mixed up in our world, especially now that there is a new fast or cleanse every time you turn around! Learn more about the difference – and the dangers – of cleansing vs fasting in my upcoming podcast launching Monday September 16 at 5:30 pm MST Subscribe: iTunes | YouTube | email | Spotify | RSSFind out more »
Learn how Ayurvedic lifestyle and psychology practices can help you! Podcast drops 10/2 at 5:30 pm MT Subscribe: iTunes | YouTube | email | Spotify | RSSFind out more »
I am so excited to announce I will be featuring Gabrielle Lichterman of MyHormonology.com on October's podcast! We had such a great conversation and I can't wait for you all to hear it! Podcast goes live Monday, 10/7 at 5:30 pm MT Subscribe: iTunes | YouTube | email | Spotify | RSS Gabrielle Lichterman is the founder of Hormonology—an educational outreach mission that teaches women and girls how the ups and downs of hormones in their menstrual cycle impact their moods, health and behavior every day. In 2005,…Find out more »
LifeSpa is a proud sponsor of the 1st Annual Colorado Ayurveda Conference, hosted by @coloradoayurveda. On October 11 and 12, the Ayurveda community will come together to explore a wide range of topics including women's health, longevity, psychology, and the integration of Ayurveda with Western bio-medicine. Join such luminaries as Dr. John Douillard, Alakananda Ma, Dr. Nita Desai, Dr. Bharat Vaidya and Heather Baines to learn about the latest in clinical Ayurveda as well as its geopolitical importance in our…Find out more »
I am so excited to announce I will be hosting Bob Quinn, Organic Farmer, on November's podcast! We had such a great conversation and I can't wait for you all to hear it! Subscribe: iTunes | YouTube | email | Spotify | RSS Connect with Bob Quinn: BLOG - bobquinnorganicfarmer.com FACEBOOK - @bobquinnorganicfarmer INSTAGRAM - @bobquinnorganicfarmerFind out more »