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AT-HOME eCOURSE: Ayurveda 101 – 3 Seasons of Learning

January 15, 2018 - January 15, 2019

I get asked ALL THE TIME when I’m going to create an Introduction to Ayurveda course and where you can go to learn more specifics about Ayurveda. So I was really excited when Yoga Journal came to me with this idea to do 3 eCourses on the basics of Ayurveda segmented by season and dosha qualities. I thought “YES! This is perfect.” Then to make it even more profound and information-packed, we have my good friend Larissa Hall-Carlson who is…

LIVE WORKSHOP @ Kripalu: Ayurveda for Balancing Weight, Energy, and Emotions

March 2 - March 4

Would you like to finish your day feeling the same energy you started out with—without craving sweets or stimulants? John Douillard teaches diet, herbs, exercise, and lifestyle tools for your Ayurvedic type, to help reset your fat burners, lose stubborn weight, release old emotions, and invite energy back into your body. A body under stress begins to store fat and crave energy in the form of fast-burning sweets and stimulants. The result is mental, physical, and emotional exhaustion that brings…

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