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Learn more here: https://www.aimhealthyu.com/courses/ayurveda-201?rfsn=2388041.32b36a&utm_medium=affiliate&utm_source=refersion Receive 25% off with code JDOUILLARD According to neuroscientists, 95 percent of the way we act, react, and even move originates in the unconscious mind—that’s why it’s so difficult to disrupt our most deeply rooted patterns. Join Dr. John Douillard and Kripalu’s former dean of Ayurveda Larissa Hall Carlson, who both led YJ’s Ayurveda 101 series, for a new online course that will guide you on a profound journey of transformation. Over six weeks you’ll discover:…Find out more »
Join me for our December podcast Mindful Rewilding with guest Micah Mortali, author of Rewilding: Meditations, Practices, and Skills for Awakening in NatureFind out more »
Join Dr. John at Kripalu February 28–March 1, 2020, Friday-Sunday: 2 nights. Learn more and register here. Would you like to finish your day feeling the same energy you started out with—without craving sweets or stimulants? John Douillard offers diet, herbal, exercise, and lifestyle tools for your Ayurvedic type, to help reset your fat burners, lose stubborn weight, release old emotions, and invite energy back into your body. A body under stress begins to store fat and crave energy in…Find out more »
We hold two group cleanses per year, in the spring and the fall. The Colorado Cleanse is a 14-day, at-home Ayurvedic digestive detox and lymph cleanse program. You will cleanse with a community of hundreds of people around the world. John Douillard provides step-by-step guidance via live Q&A calls, video lectures, daily emails with tips and inspiration, and an entire online private hub with tons of resources for a smooth, enjoyable, and thorough experience. You will also connect with your…Find out more »
Learn how to free the mind from unwanted emotions and behaviors that are directly impacting your health, happiness and wellbeing. With the science of Ayurvedic Longevity called “rasayana” you will reboot the digestive system and immune strength with individualized foods, herbs, and spices. Dive into the rasayana practices, Ayurvedic circadian medicine, and “kalpas,” the key to longevity. These time-tested treatments have been improving lives for thousands of years. Start here and continue at home with liver- and lymph-based panchakarma techniques…Find out more »