Aches tend to start when you are young… after a long run, bike ride or an intense yoga class. Slowly, and as we age, the aches become nagging pains that require massage, acupuncture or chiropractic work, but soon, these techniques stop working.
Then, with the frustrating reality that non-steroidal anti-inflammatory drugs (NSAIDs), like Ibuprofen, are potentially doing more harm then good, we turn to making lifestyle changes such as major dietary adjustments, less ballistic exercise, a cleanse or detox, yoga, breathing and meditation.
Join me this February in a live podcast as I help you understand how to bypass all of these steps and directly address the root cause of your aches and pains.
Join us for a LIVE video podcast & Q&A session with John Douillard
Monday, February 8 at 5:30 Mountain
(4:30pm Pacific, 6:30pm Central, 7:30pm Eastern)
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