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FREE LIVE PODCAST: The Pros & Cons of a Ketogenic Diet
May 14 @ 5:30 pm - 6:30 pm
Learn how to do the Ketogenic diet right from an Ayurvedic perspective.
The ketogenic diet is a high-fat, low-carb diet that has been trending of late. It promises to help folks lose weight, balance stubborn blood sugars, rip your abs, and help reset the body’s ability to use fats as a primary fuel supply. But is it safe?
With more than 1/3 of Americans being pre-diabetic and obese, shifting the body to burn fat instead of sugar and carbs for energy is an urgent need, but is the ketogenic diet the best way to do so?
LIVE on Monday, May 14th @ 5:30pm Mountain Time
(4:30pm Pacific, 6:30pm Central, 7:30 Eastern)