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Ayurveda for Balancing Weight, Energy, and Emotions Four Week eCourse

April 3 @ 4:00 pm - April 24 @ 5:30 pm


Want to finish each day feeling the same energy you started with, without craving sweets or stimulants?

Join John Douillard with Kripalu for a four-week live online program that helps you:

  • Reset your fat burners.
  • Lose stubborn weight.
  • Release old emotions.
  • Invite energy back into your body.

John teaches diet, herbs, exercise, and lifestyle tools for your Ayurvedic type and explains how a body under stress begins to store fat and crave energy in the form of fast-burning sweets and stimulants. The result is mental, physical, and emotional exhaustion that brings dissatisfaction, sugar cravings, and an inability to burn fat. As the body’s preferred fuel supply, fat burns slowly—helping the body to calm down, sleep through the night, destress, detox, and lose weight.

Date: April 3-24, 2024

Time: Wednesdays, 6:00-7:30pm EST

NOTE: You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session.

Register HERE


April 3 @ 4:00 pm
April 24 @ 5:30 pm


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