Thank you for taking the Emotional Body Type Quiz. Your result shows a tendency towards Tamas.
Excess tamas usually means you have drifted into a protective cocoon that your mind has convinced you is the safest place to be.
This process of self-inquiry can be adapted to any or all of the rajasic or tamasic qualities that may be negatively affecting your life. The goal is not to necessarily score all sattva in this questionnaire, but to become aware of tamasic or rajasic qualities that are not serving you. I suggest starting with the tamasic qualities you checked and work your way into some of the rajasic qualities. This questionnaire provides the first step for change, which is the awareness that your mind has created this rajasic or tamasic illusion in the first place, in the name of safety and security.
While issues like not being able to concentrate or having a poor memory can be caused by a number of physical or bio-chemical factors, they may also be protective mental traits that can be changed. The mind often uses these qualities to cover up mental clarity, a great memory, or even the ability to forgive someone, because it has determined through a veil of illusion that you are safer without those qualities of clarity or forgiveness.
Your job – if you decide to do it – is to realize how your mind has hidden the experience of your true, joyful, happy, and most powerful self in the name of safety. It is time to take that risk of experiencing life fully by chipping away at the qualities that are serving you no longer – one step at a time.