Are you looking for the Guided Group Colorado Cleanse? It only occurs twice a year (in spring and fall). Sign up for our newsletter to receive updates on when Group Cleanse registration is open.
The Colorado Cleanse is a 2-week, at-home Ayurvedic digestive detox and lymph cleanse.
With the Anytime Colorado Cleanse, you can cleanse on your own schedule using the Colorado Cleanse book as guidance.
To prep your body to flush toxins, we first make sure that your detox channels are functional by following an allergen-free, whole food diet, and taking herbal formulas. This phase focuses on:
- Balancing blood sugar + restoring intestinal mucosal barrier.
- De-stagnating lymphatic system.
- Decongesting liver, thinning bile + preparing to detox.
A simplified diet of non-fat kitchari — a nourishing rice and bean dish prepared to help reboot digestion. There are three meal options to choose from. You’ll be drinking ghee each morning, performing the ancient Ayurvedic process of oleation. Self-inquiry exercises are employed to bring to the surface and release old emotions, patterns, and behaviors that store in the fat cells. Phase 2 closes with a gentle laxative. This phase focuses on:
- Resetting fat metabolism.
- Flushing liver + detoxing fat-soluble toxins.
- Releasing destructive emotions, patterns + behaviors.
Return to Phase 1 diet with a protocol to boost digestive fire.
- Reset upper digestive strength, the most common cause of digestive issues.
A long-term well-being plan.
What does the Anytime Colorado Cleanse include?
We offer three kit options, all which include seven Ayurvedic herb formulas.
- Do you need all cleansing supplies? Choose Complete Kit.
- Already own the Colorado Cleanse book + Natural Detox DVD? Choose Repeat Kit.
- Already own the Colorado Cleanse book, DVD, ghee, kitchari, and massage oil? Choose Simply Herbs Kit.
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Colorado Cleanse Book 4.0!
The expanded Colorado Cleanse + Seasonal Cookbook provides intuitive daily guidance to the Colorado Cleanse, as well as year-round seasonal eating guidance!
Reorganized with accessibility in mind, this book is an indispensable resource for users of all backgrounds: from newbies to the most seasoned advocates of a Vedic lifestyle.
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Natural Detox DVD
This beautifully produced instructional DVD guides you through the daily detox yoga, meditation, breathing exercises, and self-massage for the cleanse—and hopefully afterward. It also includes an educational Ayurvedic talk by Dr. Douillard on how to follow a seasonal detoxifying diet every day of the year. (If you do not own it yet, please choose the Complete Kit below, or you can add it as an Enhancement to the Repeat or Simply Herbs Kit.)
Frequently Asked Questions
Q: Can I customize my cleanse kit?
A: Yes! If you wish to customize your supply kit, please visit our online store and select the “Build Your Own Kit” button under Cleanse Kits. However, you will not receive a discount on the items in this type of kit.
Q: What are Common Cleanse Alterations?
A: After you choose your kit, you will have the option to alter it based on several common conditions. Simply check which options you feel might apply to you and we’ll handle the rest automatically. We highly recommend these alterations based on Dr. Douillard’s 30 years of clinical practice:
- Constipation? Adds Elim 1 to your kit
- Candida? Adds 3 Mung Dahl bags and Gut Revival to your kit (removes Kitchari, if applicable)
- Severe Intolerance to Fats? Adds Coconut Oil to your kit (removes Ghee, if applicable)
Q: How can I improve my cleanse?
A: After you choose your kit, you will have the option to add Whey Pure (for protein supplementation), or Garshana Gloves (for lymph dry massage), if you wish.
Medical Disclaimer
All material provided from LifeSpa for the Colorado Cleanse is for informational or educational purposes only. Schedule a private consult with John Douillard, DC or with a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition. The instructions and advice presented from LifeSpa for the Colorado Cleanse are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician.
Consult your physician before beginning this program as you would any detox, weight loss, or weight maintenance program. Your physician should be aware of all medical conditions you may have as well as the medications and supplements you are taking.
Those of you who are on diuretics or diabetes medication or have liver or gallbladder disease or take any medications should proceed only under a doctor’s supervision. This program should not be used by patients on dialysis or by pregnant or nursing women.
You must be 16 years of age or older to do the Colorado Cleanse.
The Colorado Cleanse is a unique two-week at-home program designed to reset natural detox and digestive function while supporting a gentle detoxification of toxic fat cells.