As you start your Ayurvedic journey, we hope this comprehensive ebook serves as a trusted guide. For more information, check out these articles: What is Ayurveda? Introduction to Ayurvedic Cooking

Why You Should Care About Lymph Have you spent any time wondering what your lymphatic system does, or if it’s healthy? As you prepare for a lymph cleanse, this accessible

Interpretation Thank you for taking the Emotional Body Type Quiz. Your result shows a tendency towards Sattva.   If your Emotional Body Type is predominately sattva, then life is good.

Interpretation Thank you for taking the Emotional Body Type Quiz. Your result shows a tendency towards Rajas – Sattva.   If your Emotional Body Type is predominately sattva, then life

Interpretation Thank you for taking the Emotional Body Type Quiz. Your result shows a tendency towards Rajas.   Excess rajas indicates the risk of burning out, or chasing love and

Interpretation Thank you for taking the Emotional Body Type Quiz. Your result shows a tendency towards Tamas – Rajas.   Excess rajas indicates the risk of burning out, or chasing

Interpretation Thank you for taking the Emotional Body Type Quiz. Your result shows a tendency towards Tamas. Excess tamas usually means you have drifted into a protective cocoon that your mind