Your Source for Natural Health News and Ayurveda"Proving Ancient Wisdom with Modern Science"
Podcasts with Dr. John Douillard, DC, CAP are dynamic, hour-long lectures on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! Many podcasts incorporate Live Q&A from our audience. You can join us for free, from anywhere in the world, using either your phone or computer.
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In recent years, research on the topic of microbiology has moved along at an incredible rate, revealing that most every function in the human body relies on the diversity and richness of its beneficial microbes. Such research has taken our understanding of the benefits of probiotics to the next level, suggesting that the business of […]
New research is telling us that the idea of harnessing happiness is not lassoing a fleeting emotion, but connecting with our fundamental human nature. In this podcast, we will explore the new science that proves that we are, in fact, loving and joyful by nature, and dig into the Ayurvedic strategies to bring this experience […]
According to Ayurveda, the mind is the primary cause of disease in the body. Mentally and emotionally, we create patterns of protective behavior that impact the body’s digestive system. It has been proven that 95% of the body’s serotonin is produced in the gut, while the brain has only 5% of the body’s serotonin at […]
During my 8 years co-directing Deepak Chopra’s health center back in the late eighties, I saw many cancer patients who changed their lives as a result of their diagnosis of cancer. Watching patients align themselves with western medicine or natural medicine did not seem to be as important to their success as was their attitude. […]
The two major reasons folks have trouble sleeping are deep exhaustion, where the body is too depleted to calm itself down for sleep, and unstable blood sugar. When the blood sugar is unstable, the body becomes dependent on burning carbohydrates and sugar for fuel. Consequently, when it’s time for bed and the body tries to […]
Science tell us that our unconscious mind, which develops during childhood, controls 95% of the things we think, do, say and feel. (1) The bottom line is that we all carry childlike unconscious patterns of behavior (whether good or bad), which seep into our adult lives and relationships, and affect our reactions and the decisions […]
According to Ayurveda, optimal heart health depends on a balance of the mind, emotions, body and spirit. Learn Ayurvedic techniques including herbs, lifestyle, diet and exercise that support optimal heart health. This may be the hallmark of Ayurveda in that it incorporates health approaches that address the most gross to the most subtle. Let’s get […]
The healing wisdom of Ayurveda offers extensive knowledge for women. Ayurveda guides women to balance their natural body rhythms which are closely linked to nature. According to Ayurveda, healthy menstrual cycles, fertility, and menopause depend on a delicate balance of: the subtle connection to the lunar circadian clock the flow of prana and apana vata […]
In this episode, Dr. John speaks to a lot of common concerns folks have about the health industry, including how to think about and plan your medical care, the safety of herbs, and the benefits of stress management. Overall health often comes back to issues of digestion first, and the impact of your digestion on mental […]
During this podcast with Dr. John, he will about the benefits of the Colorado Cleanse and answer live Q&A questions. The Colorado Cleanse is a 2 week at-home detox and digestive reset program, designed to help detoxify fat soluble toxins that can store for years in the fat cells. Unlike other fad cleanses, the Colorado […]
In this podcast, I talk about the groundbreaking research into a “less is more” approach to exercise that has allowed many folks to enjoy exercise perhaps for the first time ever. Listen and learn about the benefits of effortless exercise, nose breathing (nasal breathing) and exercise techniques, along with tailored exercise programs according to your needs and […]
Watch the Preview: Listen and/or Download the mp3 Preview: Air Date: April 2015 Playtime: 11 mins, 17 seconds Click this link to listen: Dr. John’s Keynote Speech preview (right-click here and select ‘save’ to download the mp3) >>> Order the full length video now! Watch the enlightening keynote speech given by Dr. John at the […]
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Disclaimer: The entire contents of this website are based upon the opinions of John Douillard. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of John Douillard and his community. John Douillard encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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