Podcast Library

Podcasts with LifeSpa’s Dr. John Douillard, DC, CAP and guests are dynamic, hour-long lectures and interviews on a wide array of topics blending the ancient wisdom of Ayurveda with modern science!

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085: Vegan Expert Dr. John McDougall

by John Douillard on April 1, 2019 | 101 Comments

If you’re not familiar with John McDougall, MD, he is perhaps the most well-known leader in the vegan community. He is the author of 13 best-selling books (including The Starch Solution and The Healthiest Diet on the Planet) and has been preaching a high-starch, no-oil, vegan diet for 40 years.

084: Spring Cleaning for Body, Mind + Soul

by John Douillard on March 4, 2019 | 6 Comments

March 4, 2019 | 58 minutes, 24 seconds Download Reset Your Digestive + Detox Clock This Spring At LifeSpa, we have three Ayurvedic cleanses available this spring: Short Home Cleanse

083: Eat Wheat + Grain Brain Debate Round 2

by John Douillard on February 2, 2019 | 1 Comment

Eat Wheat vs Grain Brain: Round 2 (Click here for Round 1) We are honored to share this conversation that provides a full scope of information on both sides of

082: The Way of the Peaceful Warrior with Dan Millman

by John Douillard on January 7, 2019 | 4 Comments

I have always been a believer that athletics was the best model for life—living life fully from a calm center. Along the way, I have been a big fan of

081: Can Water Be Healing? Gerald Pollack, PhD

by John Douillard on November 27, 2018 | 12 Comments

We all know that water can be a liquid, solid, or a gas, but inside of our cells and in certain places in nature, there is a fourth phase of

080: Resolving Emotional Eating with Marc David

by John Douillard on November 5, 2018 | 6 Comments

Watch the Podcast: Download: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: iTunes | YouTube | email | Spotify | RSS Podcasts with LifeSpa’s Dr. John Douillard, DC, CAP

079: Learning From Cancer Cells with Zach Bush, M.D.

by John Douillard on October 1, 2018 | 16 Comments

Ayurveda describes the cause of cancer as a loss of cellular memory, where cells have forgotten how to function as a part of the whole. Stressed cancer cells cannot survive

078: Microbes: The Unseen World Around You with Eugenia Bone

by John Douillard on September 10, 2018 | 3 Comments

The complex, rich, and diverse ecological community of microbes within the human body requires special attention, as it has been directly linked to regulating 70 percent of the body’s immune

077: Ayurveda for a Healthy Family

by John Douillard on August 13, 2018 | 2 Comments

A 2017 Nobel Prize went to 3 scientists researching biological clocks, opening up entirely new fields of Circadian Medicine. It is very likely that doctors will begin making suggestions for

076: Changing the World through Yoga + Ayurveda with Seane Corn

by John Douillard on July 16, 2018 | 6 Comments

In this podcast, you’ll learn about the relationship of yoga, trauma, + service; the 7 non-negotiables that Seane commits to every day in order to stay motivated from love; how

075: Protecting Endangered Herbs with Prashanti de Jager, Master Herbalist

by John Douillard on June 25, 2018 | 3 Comments

Nearly 20 percent of all herbs are now considered endangered—this is around 10,000 species that are threatened and/or depleted completely. LifeSpa has proudly partnered with the Dunagiri Foundation to support

074: Ketogenic Diet Pros + Cons

by John Douillard on May 14, 2018 | 11 Comments

Learn how to do the Ketogenic diet right from an Ayurvedic perspective The ketogenic diet is a high-fat, low-carb diet that has been trending of late. It promises to help

Podcast Library

085: Vegan Expert Dr. John McDougall

084: Spring Cleaning for Body, Mind + Soul

083: Eat Wheat + Grain Brain Debate Round 2

082: The Way of the Peaceful Warrior with Dan Millman

081: Can Water Be Healing? Gerald Pollack, PhD

080: Resolving Emotional Eating with Marc David

079: Learning From Cancer Cells with Zach Bush, M.D.

078: Microbes: The Unseen World Around You with Eugenia Bone

077: Ayurveda for a Healthy Family

076: Changing the World through Yoga + Ayurveda with Seane Corn

075: Protecting Endangered Herbs with Prashanti de Jager, Master Herbalist

074: Ketogenic Diet Pros + Cons

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