Your Source for Natural Health News and Ayurveda"Proving Ancient Wisdom with Modern Science"
According to Ayurveda, the mind is the primary cause of disease in the body. Mentally and emotionally, we create patterns of protective behavior that impact the body’s digestive system. It has been proven that 95% of the body’s serotonin is produced in the gut, while the brain has only 5% of the body’s serotonin at any given time. Supporting mental health encompasses both the mind’s emotions and a thorough evaluation of digestive health.
Average Reading Time: 1 minute and 44 seconds Don’t miss the airing of my interview with Dr. Rich Castellano, “The Transformational Power of the Smile.” It is guaranteed to make you smile, chuckle or maybe burst out laughing — and why not? A good laugh is loaded with health benefits! One study on laughter suggested […]
Average Reading Time: 2 minutes and 2 seconds The melody of a meadowlark or the coo of a morning dove may be more important for the unborn chick than for their adult aviary communication skills. New research from the University of Australia has found evidence that an unhatched chick may learn how to quack like […]
Average Reading Time: 4 minutes and 33 seconds When things are not going your way, don’t you love it when someone tells you that, “it’s your karma?” You should know that when anyone says that to you, they really don’t get the whole “karma thing.” Let me help you out here – there is no […]
Average Reading Time: 2 minutes and 45 seconds Not too long ago, a best-selling book called The Secret staked a claim that one of the secrets of life has to do with using your intention to manifest your desires. If you seek love, health and wealth, simply stop wanting it and start living it. Be […]
Average Reading Time: 1 minute and 36 seconds Common sense tells us that a mother’s love is perhaps the secret ingredient in a healthy child, a healthy home and a healthy society. This concept is backed by plenty of good science – but can nurturing deliver a bigger brain for your child? To support this […]
Please join Dr. John and Dr. David Frawley as they discuss a topic very close to Dr. John’s heart. There is no greater expert on this subject than Dr. David Frawley, who just released his book with Suhas Kshirsagar, titled The Art and Science of Vedic Counseling. Dr. Frawley is recognized worldwide as the most […]
Average Reading Time: 1 minute and 49 seconds Perhaps the most concise way to describe Ayurveda, meditation and yoga is to call them self-awareness techniques. All three are forms of mindfulness therapies that naturally increase the self-awareness of the body, mind and emotions. These tools allow us to be aware of our problems and then […]
Average Reading Time: 2 minutes and 39 seconds A great king was offering thousands of his following great riches, food and gifts to the poor, needy and holy people of his kingdom. A small half-golden mongoose appeared and exclaimed, “This is no great offering or sacrifice by the king!” The people demanded an explanation. The […]
Average Reading Time: 3 minutes and 30 seconds Growing up, we were all taught to “be good,” and we have all heard many reasons why it was a good idea. Avoiding a punishment like going to your room, having your allowance taken away or being grounded were on the top of my list. Most religions […]
Average Reading Time: 2 minutes and 14 seconds Did your mother ever tell you that all your worrying and stress would make you old before your time? Well, new research has proved her right. Excessive worry has been shown to shorten the telomeres on the chromosomes that are linked to aging. De-stressing through meditation and […]
Average Reading Time: 2 minutes and 32 seconds Every season can be a perfect time to cleanse toxins from the deep tissues of the body as well as to give the body a deep emotional cleanse. Though spring may be the ideal time to cleanse the body’s fat cells, the toxins and the emotions stored […]
Average Reading Time: 2 minutes and 57 seconds A new study published in the journal Neurology has linked a protein in the brain to better cognitive function and memory as we age. In the study, the people who had more of this protein had a 50% slower loss of memory and cognitive function as they […]
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Disclaimer: The entire contents of this website are based upon the opinions of John Douillard. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of John Douillard and his community. John Douillard encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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