John Douillard's LifeSpa | Ayurveda and Natural Health
Ancient Ayurvedic Wisdom Meets Modern Science
From a love story that resulted in a highly praised spicy-sweet immune boosting concoction, to the tricky cultural relationship between love and sex, this article category seeks to broaden our common understanding of life’s juiciest sector.
Find sustained energy with this adaptogenic herbal remedy for reproductive and adrenal health.
Pelvic floor exercises, better known as Kegels, are stereotyped as only for women, to help with urinary incontinence or strengthen the pelvic floor after giving birth. However, everyone should be paying attention to their pelvic floor health!
These supplements will help you balance testosterone levels by getting the root cause of depletion.
Did you know testosterone is crucial for both men’s and women’s health? Here, Ayurvedic solutions for keeping hormone levels in balance.
