Wheat & Gluten Issues Archives | Page 2 of 4 | John Douillard's LifeSpa

Articles in: Wheat & Gluten Issues

Difficulties digesting wheat and gluten are on the rise in the United States, with battling theories as to the cause. The ancient science of Ayurveda holds some golden keys to this modern problem, and offers hope that wheat and gluten issues don’t have to be a life sentence.

083: Eat Wheat + Grain Brain Debate Round 2

by John Douillard on February 2, 2019 | 1 Comment

Eat Wheat vs Grain Brain: Round 2 (Click here for Round 1) We are honored to share this conversation that provides a full scope of information on both sides of

Whole Grains Reduce Diabetes Risk by 34%

by John Douillard on September 25, 2018 | 10 Comments

I understand! Wheat and grains bloat you, cause brain fog, heart palpitations, hives, and weight gain. Why would you eat grains when they make you feel terrible? Until you fix

Hunter-Gatherers Baked Bread 16,000+ Years Ago

by John Douillard on September 13, 2018 | 7 Comments

A new study out of the University of Copenhagen found that the making or baking of bread pre-dated agriculture by 4000 years! (1) By 14,400 BC, hunter-gatherers harvested wild cereals

Landmark Harvard Study Finds Gluten-Free Diet Bad for the Heart

by John Douillard on July 29, 2017 | 23 Comments

While the 1 percent of the population with celiac disease should absolutely follow a gluten-free diet, millions of Americans are still going gluten-free because of perceived health benefits. This is

Do Low-Gluten Diets Increase Type 2 Diabetes Risk?

by John Douillard on May 31, 2017 | 10 Comments

According to the World Health Organization’s first Global Report on Diabetes published in 2016, the number of adults living with diabetes has nearly quadrupled since 1980, affecting around 433 million

American Wheat vs. European Wheat | Can You Only Digest European Bread?

by John Douillard on May 18, 2017 | 69 Comments

Is European Bread Better? Why does European wheat seem to digest better than American wheat? I work with many patients to reintroduce wheat into their diet. Many of them report

Why, How & When to Eat Wheat

by John Douillard on April 20, 2017 | 10 Comments

This article was originally published in Spirituality & Health Magazine. Today, millions of people without celiac disease are electing to be gluten-free, not because they are actually allergic to gluten,

GMO, Roundup & Wheat: Get the Facts

by John Douillard on March 9, 2017 | 4 Comments

Average Reading Time: 3 minutes and 33 seconds While wheat is not an approved GMO food anywhere in the world, Monsanto conducted experiments from 1998 to 2000 using GMO wheat

059: Ancient Grains with Dr. Bob Quinn

by John Douillard on February 6, 2017 | 4 Comments

Watch the Podcast: Download the Podcast: Air Date: February 6, 2017 Playtime: 56 minutes, 33 seconds Link: Download mp3 (right-click here and select ‘save’) Listen: Subscribe: iTunes | YouTube |

Wheat: Prebiotic or Poison?

by John Douillard on January 28, 2017 | 24 Comments

Average Reading Time: 1 minute and 42 seconds The health benefits of whole wheat and whole grains are being challenged by a new and growing 16-billion-dollar-a-year gluten-free industry. Before we

058: The Benefits of Wheat with Dr. Mercola

by John Douillard on January 24, 2017 | 8 Comments

Ground-Breaking News Regarding a Gluten-Free Diet… Join Dr. Joe Mercola and Dr. John Douillard as they discuss the newest research and information about the changing posture regarding being gluten-free. The

Mercury Toxicity from a Gluten-Free Diet Discovered

by John Douillard on January 10, 2017 | 15 Comments

In a new study, mercury levels were compared in three groups of people: Celiac patients who have been on a gluten-free diet Celiac patients who have not yet started a

Articles in: Wheat & Gluten Issues

083: Eat Wheat + Grain Brain Debate Round 2

Whole Grains Reduce Diabetes Risk by 34%

Hunter-Gatherers Baked Bread 16,000+ Years Ago

Landmark Harvard Study Finds Gluten-Free Diet Bad for the Heart

Do Low-Gluten Diets Increase Type 2 Diabetes Risk?

American Wheat vs. European Wheat | Can You Only Digest European Bread?

Why, How & When to Eat Wheat

GMO, Roundup & Wheat: Get the Facts

059: Ancient Grains with Dr. Bob Quinn

Wheat: Prebiotic or Poison?

058: The Benefits of Wheat with Dr. Mercola

Mercury Toxicity from a Gluten-Free Diet Discovered

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Articles in: Wheat & Gluten Issues

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