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Candida Diet by Ayurvedic Body Type
Reset Respiratory Immunity by Boosting Digestive Strength
Dr. John’s Probiotic Study: Colonizing Vs Transient
Self-Care for Your Body’s Immunity Protectors: Gut, Lung, Skin + Blood-Brain Barriers
Lymph Quiz: Decode Your Symptoms
Have you spent any time wondering what your lymphatic system does, or if it is healthy? According to Ayurveda, the lymph, or rasa, is always the first body system evaluated and treated. It is hugely important to our health and wellbeing, but is often overlooked in our culture. It is one factor that may play into many so-called “mystery illnesses.”
Natural Laxatives: the Good, the Bad, the Ayurvedic Perspective
Anti-Aging: Short-Term Probiotics for Long-Term Benefits
Spring Diet Tips: Ayurvedic Calorie Restriction
Triphala: Ancient Herbs for Modern Immune Systems
A healthy immune system isn’t always in high gear: it has the ability to go up and down in intensity in order to properly respond to an immune event. The balanced production of natural immunostimulants and immunosuppressants is called immunomodulation in Western medicine.
[Recipe] DIY Ayurveda: Make Your Own Immunity Ghee Tea
Want to know a yummy natural way to protect your lungs and gut? Interestingly, viruses only survive if they are able to break down the protective barrier that lines the respiratory and intestinal tracts. The inner skin (or epithelium) is a single-cell protective layer that needs to be perfectly balanced in order to effectively protect us from the woes and worries of the outside world.
Should Men Sit or Stand to Pee for Urinary Tract + Prostate Health?
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