John Douillard's LifeSpa | Ayurveda and Natural Health
Ancient Wisdom meets Modern ScienceAyurveda + Natural Health News
The lymphatic system is always the first body system evaluated in Ayurveda. These are the drains of the body and comprise the body’s largest circulatory system. The body’s ability to detox well starts in the lymphatic system.
Interestingly, the lymph starts in the digestive system, making optimal detoxification a result of optimal digestion. In this section, learn how to reset digestive strength and the body’s natural detox pathways.
Dr. John brings you Ayurvedic wisdom to kindly + gently detox your immune system.
What is Brahmi? Brahmi is a common name for two Ayurvedic herbs used to maintain and enhance brain function. Brahmi is used to mean Bacopa monnieri in South India and Centella asiatica in North India.8 This article will help you understand the differences between these two powerful herbs and how they work together to boost
Have you spent any time wondering what your lymphatic system does, or if it is healthy? According to Ayurveda, the lymph, or rasa, is always the first body system evaluated and treated. It is hugely important to our health and wellbeing, but is often overlooked in our culture. It is one factor that may play into many so-called “mystery illnesses.”
